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Wa Chun LAI

HKG M 35-39 n = 1490
Finish · net time
1:22:39
−14:28 v median 1:37:07
Men
294/1490
35-39
65/303
Field beaten
80%

The race, in three figures

Field beaten
96%
Runs
51%
Stations
Biggest gain
Wall Balls
−1:00
v median
581/1490
Rank
Biggest loss
50m Sled Pull
+2:01
v median
1306/1490
Rank

The race, in words

Wa Chun LAI finished 294th of 1,490 men in the Open division at Hong Kong 2026, in 1:22:39, faster than 80% of the field.

The runs carried this race: faster than 96% of the field over the eight kilometres, against 51% on the stations. Stronger after halfway: 4:24 better against the middle of the field than before it. Time in the roxzone, 9:08, was faster than 93% of the field.

Athletes who raced both Hong Kong 2026 and Hong Kong 2024 were 5:28 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:23
    Running 1 2:55
    v median −0:52
    v median −0:22
  2. Block 02 7:37
    Running 2 3:35
    v median −0:56
    v median +0:45
  3. Block 03 11:13
    Running 3 3:42
    v median −1:06
    v median +2:01
  4. Block 04 9:07
    Running 4 3:42
    v median −1:10
    v median −0:52
  5. Block 05 8:45
    Running 5 4:08
    v median −0:51
    1000m Row 4:37
    v median −0:29
  6. Block 06 6:10
    Running 6 3:54
    v median −1:02
    v median −0:15
  7. Block 07 10:27
    Running 7 3:50
    v median −1:06
    v median +0:27
  8. Block 08 12:58
    Running 8 4:54
    v median −2:11
    Wall Balls 8:04
    v median −1:00

Roxzone, per block

Approach · Exit 9:08

B1 · 1000m SkiErg
1:15
0:05 1:10
B2 · 50m Sled Push
1:11
0:03 1:08
B3 · 50m Sled Pull
1:06
0:10 0:56
B4 · 80m Burpee Broad Jump
1:15
0:25 0:50
B5 · 1000m Row
1:28
0:40 0:48
B6 · 200m Farmers Carry
1:24
0:58 0:26
B7 · 100m Sandbag Lunges
1:31
1:16 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:28 ahead

Elsewhere

Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490