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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Wa Chun LAI

HKG M 35-39 n = 1011
Finish · net time
1:21:31
−11:18 v median 1:32:49
Men
251/1011
35-39
64/255
Field beaten
75%

The race, in three figures

Field beaten
76%
Runs
68%
Stations
Biggest gain
Wall Balls
−1:21
v median
309/1011
Rank
Biggest loss
50m Sled Pull
+1:42
v median
840/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:27
    v median −0:32
    1000m SkiErg 4:23
    v median −0:11
  2. Block 02 6:32
    Running 2 4:36
    v median −0:29
    50m Sled Push 1:56
    v median −0:48
  3. Block 03 12:36
    Running 3 5:26
    v median −0:06
    50m Sled Pull 7:10
    v median +1:42
  4. Block 04 10:09
    Running 4 5:15
    v median −0:22
    80m Burpee Broad Jump 4:54
    v median −0:56
  5. Block 05 10:12
    Running 5 5:30
    v median −0:14
    1000m Row 4:42
    v median −0:15
  6. Block 06 6:50
    Running 6 4:57
    v median −0:42
    200m Farmers Carry 1:53
    v median −0:29
  7. Block 07 9:24
    Running 7 4:38
    v median −0:58
    100m Sandbag Lunges 4:46
    v median −0:41
  8. Block 08 11:02
    Running 8 4:44
    v median −1:18
    Wall Balls 6:18
    v median −1:21

Roxzone, per block

Approach · Exit 6:05

B1 · 1000m SkiErg
0:40
0:26 0:14
B2 · 50m Sled Push
0:43
0:23 0:20
B3 · 50m Sled Pull
0:41
0:23 0:18
B4 · 80m Burpee Broad Jump
0:38
0:03 0:35
B5 · 1000m Row
1:05
0:04 1:01
B6 · 200m Farmers Carry
1:14
0:19 0:55
B7 · 100m Sandbag Lunges
1:00
0:18 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:54 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011