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Hong Kong / HYROX / Season 8 (2025/26)

Roland Wong

HKG M 35-39 n = 0
Finish · net time
1:24:04
Field
325/1491
35-39
70
Field beaten
78%

The race, in three figures

Run total
36:26

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:51
    Running 1 3:28
    v best lap —
    1000m SkiErg 4:23
    v median —
  2. Block 02 7:11
    Running 2 4:20
    v best lap +0:00
    50m Sled Push 2:51
    v median —
  3. Block 03 9:46
    Running 3 4:31
    v best lap +0:11
    50m Sled Pull 5:15
    v median —
  4. Block 04 8:54
    Running 4 4:29
    v best lap +0:09
    80m Burpee Broad Jump 4:25
    v median —
  5. Block 05 9:09
    Running 5 4:32
    v best lap +0:12
    1000m Row 4:37
    v median —
  6. Block 06 6:28
    Running 6 4:29
    v best lap +0:09
    200m Farmers Carry 1:59
    v median —
  7. Block 07 9:04
    Running 7 4:27
    v best lap +0:07
    100m Sandbag Lunges 4:37
    v median —
  8. Block 08 14:34
    Running 8 6:14
    v best lap +1:54
    Wall Balls 8:20
    v median —

Roxzone, per block

Approach · Exit 11:16

B1 · 1000m SkiErg
1:31
0:06 1:25
B2 · 50m Sled Push
1:32
0:03 1:29
B3 · 50m Sled Pull
1:19
0:12 1:07
B4 · 80m Burpee Broad Jump
1:37
0:30 1:07
B5 · 1000m Row
1:40
0:48 0:52
B6 · 200m Farmers Carry
1:46
1:10 0:36
B7 · 100m Sandbag Lunges
1:50
1:33 0:17
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field