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Hong Kong / HYROX / Season 8 (2025/26)

Chung Yin Lam

HKG M 30-34 n = 0
Finish · net time
1:26:43
Field
399/1491
30-34
113
Field beaten
73%

The race, in three figures

Run total
41:23

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 4:03
    v best lap —
    1000m SkiErg 4:42
    v median —
  2. Block 02 6:55
    Running 2 4:32
    v best lap +0:00
    50m Sled Push 2:23
    v median —
  3. Block 03 9:13
    Running 3 4:51
    v best lap +0:19
    50m Sled Pull 4:22
    v median —
  4. Block 04 9:34
    Running 4 5:03
    v best lap +0:31
    80m Burpee Broad Jump 4:31
    v median —
  5. Block 05 10:00
    Running 5 5:15
    v best lap +0:43
    1000m Row 4:45
    v median —
  6. Block 06 7:27
    Running 6 5:07
    v best lap +0:35
    200m Farmers Carry 2:20
    v median —
  7. Block 07 10:35
    Running 7 4:55
    v best lap +0:23
    100m Sandbag Lunges 5:40
    v median —
  8. Block 08 12:41
    Running 8 7:40
    v best lap +3:08
    Wall Balls 5:01
    v median —

Roxzone, per block

Approach · Exit 11:40

B1 · 1000m SkiErg
1:33
0:06 1:27
B2 · 50m Sled Push
1:32
0:03 1:29
B3 · 50m Sled Pull
1:25
0:12 1:13
B4 · 80m Burpee Broad Jump
1:45
0:37 1:08
B5 · 1000m Row
1:36
0:47 0:49
B6 · 200m Farmers Carry
1:52
1:14 0:38
B7 · 100m Sandbag Lunges
1:56
1:41 0:15
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field