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Hong Kong / HYROX / Season 8 (2025/26)

Chung Yin Lam

HKG M 30-34 n = 1186
Finish · net time
1:20:31
−17:54 v median 1:38:25
Men
157/1186
30-34
46/294
Field beaten
87%

The race, in three figures

Biggest gain
Wall Balls
−2:18
v median
144/1186
Rank
Biggest loss
1000m Row
−0:18
v median
285/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:25
    Running 1 2:59
    v median −0:20
    1000m SkiErg 4:26
    v median −0:20
  2. Block 02 8:08
    Running 2 4:59
    v median −0:31
    50m Sled Push 3:09
    v median −0:42
  3. Block 03 10:19
    Running 3 5:11
    v median −0:44
    50m Sled Pull 5:08
    v median −1:11
  4. Block 04 10:56
    Running 4 5:24
    v median −0:33
    80m Burpee Broad Jump 5:32
    v median −0:44
  5. Block 05 10:07
    Running 5 5:19
    v median −0:55
    1000m Row 4:48
    v median −0:18
  6. Block 06 7:03
    Running 6 5:13
    v median −0:50
    200m Farmers Carry 1:50
    v median −0:38
  7. Block 07 9:58
    Running 7 5:28
    v median −0:33
    100m Sandbag Lunges 4:30
    v median −1:34
  8. Block 08 10:26
    Running 8 5:08
    v median −1:25
    Wall Balls 5:18
    v median −2:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:08
0:23 0:45
B2 · 50m Sled Push
0:45
0:08 0:37
B3 · 50m Sled Pull
1:05
0:13 0:52
B4 · 80m Burpee Broad Jump
0:31
0:25 0:06
B5 · 1000m Row
0:26
0:14 0:12
B6 · 200m Farmers Carry
1:12
0:39 0:33
B7 · 100m Sandbag Lunges
1:09
0:47 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:12 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186