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KA CHON HO

MAC M 30-34 n = 1490
Finish · net time
1:30:06
−7:01 v median 1:37:07
Men
512/1490
30-34
144/389
Field beaten
66%

The race, in three figures

Field beaten
53%
Runs
65%
Stations
Biggest gain
80m Burpee Broad Jump
−1:19
v median
321/1490
Rank
Biggest loss
50m Sled Push
+0:15
v median
915/1490
Rank

The race, in words

KA CHON HO finished 512th of 1,490 men in the Open division at Hong Kong 2026, in 1:30:06, faster than 66% of the field.

The burpee broad jumps were the standout, 1:19 quicker than the median and 321st of 1,490.

The field ran 1:55 faster at Hong Kong 2026 than at Bangkok 1 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 3:32
    v median −0:15
    v median −0:04
  2. Block 02 8:01
    Running 2 4:29
    v median −0:02
    v median +0:15
  3. Block 03 9:58
    Running 3 4:46
    v median −0:02
    v median −0:18
  4. Block 04 9:46
    Running 4 4:48
    v median −0:04
    v median −1:19
  5. Block 05 10:23
    Running 5 5:07
    v median +0:08
    1000m Row 5:16
    v median +0:10
  6. Block 06 7:15
    Running 6 4:58
    v median +0:02
    v median −0:14
  7. Block 07 10:51
    Running 7 5:07
    v median +0:11
    v median −0:26
  8. Block 08 15:02
    Running 8 6:49
    v median −0:16
    Wall Balls 8:13
    v median −0:51

Roxzone, per block

Approach · Exit 10:37

B1 · 1000m SkiErg
1:30
0:06 1:24
B2 · 50m Sled Push
1:30
0:03 1:27
B3 · 50m Sled Pull
1:20
0:11 1:09
B4 · 80m Burpee Broad Jump
1:16
0:32 0:44
B5 · 1000m Row
1:27
0:44 0:43
B6 · 200m Farmers Carry
1:45
1:13 0:32
B7 · 100m Sandbag Lunges
1:48
1:34 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:01 ahead

Elsewhere

Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490