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Hong Kong / HYROX / Season 8 (2025/26)

KA CHON HO

MAC M 30-34 n = 0
Finish · net time
1:30:06
Field
512/1491
30-34
144
Field beaten
66%

The race, in three figures

Run total
39:35

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 3:32
    v best lap —
    1000m SkiErg 4:46
    v median —
  2. Block 02 8:01
    Running 2 4:29
    v best lap +0:00
    50m Sled Push 3:32
    v median —
  3. Block 03 9:58
    Running 3 4:46
    v best lap +0:17
    50m Sled Pull 5:12
    v median —
  4. Block 04 9:46
    Running 4 4:48
    v best lap +0:19
    80m Burpee Broad Jump 4:58
    v median —
  5. Block 05 10:23
    Running 5 5:07
    v best lap +0:38
    1000m Row 5:16
    v median —
  6. Block 06 7:15
    Running 6 4:58
    v best lap +0:29
    200m Farmers Carry 2:17
    v median —
  7. Block 07 10:51
    Running 7 5:07
    v best lap +0:38
    100m Sandbag Lunges 5:44
    v median —
  8. Block 08 15:02
    Running 8 6:49
    v best lap +2:20
    Wall Balls 8:13
    v median —

Roxzone, per block

Approach · Exit 10:37

B1 · 1000m SkiErg
1:30
0:06 1:24
B2 · 50m Sled Push
1:30
0:03 1:27
B3 · 50m Sled Pull
1:20
0:11 1:09
B4 · 80m Burpee Broad Jump
1:16
0:32 0:44
B5 · 1000m Row
1:27
0:44 0:43
B6 · 200m Farmers Carry
1:45
1:13 0:32
B7 · 100m Sandbag Lunges
1:48
1:34 0:14
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field