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Athlete MAC

KA CHON HO

Best finish, by category
Individual Open · Men
1:26:15
Shenzhen 2026
Doubles Open · Men
1:12:44
Shenzhen 2026

Every race

3 races · 1 events

  1. Shenzhen
    15 Aug 2026
    Relay · Men
    1:08:03
    27/245
    Beat 89%
  2. Shenzhen
    15 Aug 2026
    Doubles Open · Men
    1:12:44 PB
    156/759
    Beat 79%
  3. Shenzhen
    15 Aug 2026
    Individual Open · Men
    1:26:15 PB
    396/1284
    Beat 69%

Personal bests, by station

1000m SkiErg
4:12
Shenzhen 2026
50m Sled Push
2:25
Shenzhen 2026
50m Sled Pull
3:49
Shenzhen 2026
80m Burpee Broad Jump
2:17
Shenzhen 2026
1000m Row
4:49
Shenzhen 2026
200m Farmers Carry
1:30
Shenzhen 2026
100m Sandbag Lunges
3:06
Shenzhen 2026
Wall Balls
3:56
Shenzhen 2026