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Hong Kong / HYROX / Season 8 (2025/26)

Ryan Poon

SIN M 50-54 n = 0
Finish · net time
1:42:55
Field
919/1491
50-54
31
Field beaten
38%

The race, in three figures

Run total
43:46

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:17
    v best lap —
    1000m SkiErg 4:55
    v median —
  2. Block 02 8:48
    Running 2 4:50
    v best lap +0:00
    50m Sled Push 3:58
    v median —
  3. Block 03 10:56
    Running 3 5:04
    v best lap +0:14
    50m Sled Pull 5:52
    v median —
  4. Block 04 11:15
    Running 4 5:07
    v best lap +0:17
    80m Burpee Broad Jump 6:08
    v median —
  5. Block 05 10:27
    Running 5 5:04
    v best lap +0:14
    1000m Row 5:23
    v median —
  6. Block 06 7:30
    Running 6 5:09
    v best lap +0:19
    200m Farmers Carry 2:21
    v median —
  7. Block 07 12:42
    Running 7 5:23
    v best lap +0:33
    100m Sandbag Lunges 7:19
    v median —
  8. Block 08 16:06
    Running 8 8:56
    v best lap +4:06
    Wall Balls 7:10
    v median —

Roxzone, per block

Approach · Exit 16:08

B1 · 1000m SkiErg
1:41
0:07 1:34
B2 · 50m Sled Push
1:33
0:03 1:30
B3 · 50m Sled Pull
1:28
0:14 1:14
B4 · 80m Burpee Broad Jump
2:13
0:38 1:35
B5 · 1000m Row
1:45
0:50 0:55
B6 · 200m Farmers Carry
2:38
1:20 1:18
B7 · 100m Sandbag Lunges
4:51
2:46 2:05
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field