The race, in three figures
The race, in words
1:44:42 at Hong Kong 2025 put Ryan Poon 727th of 1,186 men in the Open division.
Nowhere gained more than the wall balls: 1:20 on the median. If there was time left out there, it was on the sled push, 1:32 behind the median. The race faded late: the second half went 1:27 worse against the middle of the field than the first.
Hong Kong cost the whole field time: about 1:55 more than the average race this season, going by 649 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 3:19v median +0:00
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Block 02 11:13Running 2 5:50v median +0:20
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Block 03 13:20Running 3 6:07v median +0:12
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Block 04 12:09Running 4 6:04v median +0:07
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Block 05 11:43Running 5 6:17v median +0:03
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Block 06 8:56Running 6 6:13v median +0:10
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Block 07 13:48Running 7 6:49v median +0:48
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Block 08 14:20Running 8 8:04v median +1:31
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1073
A pace, not a person: at every mat, the middle of the 1,073 men who finished.