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Hong Kong / Hong Kong 2025 / HYROX / Season 8 (2025/26)

Ryan Poon

SIN M 50-54 n = 1186
Finish · net time
1:44:42
+6:17 v median 1:38:25
Men
727/1186
50-54
23/46
Field beaten
39%

The race, in three figures

Biggest gain
Wall Balls
−1:20
v median
334/1186
Rank
Biggest loss
50m Sled Push
+1:32
v median
1022/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 3:19
    v median +0:00
    1000m SkiErg 5:05
    v median +0:19
  2. Block 02 11:13
    Running 2 5:50
    v median +0:20
    50m Sled Push 5:23
    v median +1:32
  3. Block 03 13:20
    Running 3 6:07
    v median +0:12
    50m Sled Pull 7:13
    v median +0:54
  4. Block 04 12:09
    Running 4 6:04
    v median +0:07
    80m Burpee Broad Jump 6:05
    v median −0:11
  5. Block 05 11:43
    Running 5 6:17
    v median +0:03
    1000m Row 5:26
    v median +0:20
  6. Block 06 8:56
    Running 6 6:13
    v median +0:10
    200m Farmers Carry 2:43
    v median +0:15
  7. Block 07 13:48
    Running 7 6:49
    v median +0:48
    100m Sandbag Lunges 6:59
    v median +0:55
  8. Block 08 14:20
    Running 8 8:04
    v median +1:31
    Wall Balls 6:16
    v median −1:20

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:15
0:26 0:49
B2 · 50m Sled Push
0:54
0:08 0:46
B3 · 50m Sled Pull
1:38
0:16 1:22
B4 · 80m Burpee Broad Jump
1:11
0:32 0:39
B5 · 1000m Row
1:18
0:37 0:41
B6 · 200m Farmers Carry
1:24
0:50 0:34
B7 · 100m Sandbag Lunges
3:18
1:58 1:20
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:59 behind
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186