Skip to content
Sign in Sign up
Hong Kong / Hong Kong 2026 / Individual Open · Men / Season 8 (2025/26)

Ka Fai Wong

HKG M 45-49 n = 1490
Finish · net time
1:43:23
+6:16 v median 1:37:07
Men
932/1490
45-49
79/133
Field beaten
37%

The race, in three figures

Field beaten
45%
Runs
34%
Stations
Biggest gain
50m Sled Push
−0:02
v median
730/1490
Rank
Biggest loss
200m Farmers Carry
+1:41
v median
1423/1490
Rank

The race, in words

1:43:23 at Hong Kong 2026 put Ka Fai Wong 932nd of 1,490 men in the Open division.

If there was time left out there, it was on the farmers carry, 1:41 behind the median.

The field ran 3:32 faster at Hong Kong 2026 than at Shenzhen 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 3:39
    v median −0:08
    1000m SkiErg 4:55
    v median +0:05
  2. Block 02 7:58
    Running 2 4:43
    v median +0:12
    50m Sled Push 3:15
    v median −0:02
  3. Block 03 12:12
    Running 3 5:07
    v median +0:19
    50m Sled Pull 7:05
    v median +1:35
  4. Block 04 12:29
    Running 4 5:11
    v median +0:19
    80m Burpee Broad Jump 7:18
    v median +1:01
  5. Block 05 10:29
    Running 5 5:20
    v median +0:21
    1000m Row 5:09
    v median +0:03
  6. Block 06 9:29
    Running 6 5:17
    v median +0:21
    200m Farmers Carry 4:12
    v median +1:41
  7. Block 07 12:16
    Running 7 5:15
    v median +0:19
    100m Sandbag Lunges 7:01
    v median +0:51
  8. Block 08 16:08
    Running 8 6:58
    v median −0:07
    Wall Balls 9:10
    v median +0:06

Roxzone, per block

Approach · Exit 13:56

B1 · 1000m SkiErg
1:43
0:07 1:36
B2 · 50m Sled Push
2:04
0:05 1:59
B3 · 50m Sled Pull
1:37
0:14 1:23
B4 · 80m Burpee Broad Jump
1:50
0:33 1:17
B5 · 1000m Row
2:00
0:49 1:11
B6 · 200m Farmers Carry
2:08
1:19 0:49
B7 · 100m Sandbag Lunges
2:36
1:38 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:16 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 27
Other races by Ka Fai Wong
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490