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Hong Kong / HYROX / Season 8 (2025/26)

Ka Fai Wong

HKG M 45-49 n = 0
Finish · net time
1:43:23
Field
932/1491
45-49
79
Field beaten
38%

The race, in three figures

Run total
41:27

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 3:39
    v best lap —
    1000m SkiErg 4:55
    v median —
  2. Block 02 7:58
    Running 2 4:43
    v best lap +0:00
    50m Sled Push 3:15
    v median —
  3. Block 03 12:12
    Running 3 5:07
    v best lap +0:24
    50m Sled Pull 7:05
    v median —
  4. Block 04 12:29
    Running 4 5:11
    v best lap +0:28
    80m Burpee Broad Jump 7:18
    v median —
  5. Block 05 10:29
    Running 5 5:20
    v best lap +0:37
    1000m Row 5:09
    v median —
  6. Block 06 9:29
    Running 6 5:17
    v best lap +0:34
    200m Farmers Carry 4:12
    v median —
  7. Block 07 12:16
    Running 7 5:15
    v best lap +0:32
    100m Sandbag Lunges 7:01
    v median —
  8. Block 08 16:08
    Running 8 6:58
    v best lap +2:15
    Wall Balls 9:10
    v median —

Roxzone, per block

Approach · Exit 13:56

B1 · 1000m SkiErg
1:43
0:07 1:36
B2 · 50m Sled Push
2:04
0:05 1:59
B3 · 50m Sled Pull
1:37
0:14 1:23
B4 · 80m Burpee Broad Jump
1:50
0:33 1:17
B5 · 1000m Row
2:00
0:49 1:11
B6 · 200m Farmers Carry
2:08
1:19 0:49
B7 · 100m Sandbag Lunges
2:36
1:38 0:58
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field