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Shanghai / HYROX / Season 8 (2025/26)

Ka Fai Wong

HKG M 40-44 n = 914
Finish · net time
1:41:00
+7:28 v median 1:33:32
Men
611/914
40-44
81/123
Field beaten
33%

The race, in three figures

Field beaten
31%
Runs
28%
Stations
Biggest gain
1000m SkiErg
+0:22
v median
724/914
Rank
Biggest loss
80m Burpee Broad Jump
+2:06
v median
789/914
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:55
    Running 1 5:46
    v median +0:28
    1000m SkiErg 5:09
    v median +0:22
  2. Block 02 9:01
    Running 2 5:10
    v median +0:31
    50m Sled Push 3:51
    v median +0:29
  3. Block 03 11:35
    Running 3 5:18
    v median +0:18
    50m Sled Pull 6:17
    v median +0:32
  4. Block 04 13:09
    Running 4 5:32
    v median +0:35
    80m Burpee Broad Jump 7:37
    v median +2:06
  5. Block 05 11:36
    Running 5 5:55
    v median +0:39
    1000m Row 5:41
    v median +0:25
  6. Block 06 8:24
    Running 6 5:36
    v median +0:37
    200m Farmers Carry 2:48
    v median +0:32
  7. Block 07 12:12
    Running 7 5:49
    v median +0:50
    100m Sandbag Lunges 6:23
    v median +0:51
  8. Block 08 14:07
    Running 8 6:23
    v median +0:18
    Wall Balls 7:44
    v median +0:49

Roxzone, per block

Approach · Exit 10:11

B1 · 1000m SkiErg
1:12
0:01 1:11
B2 · 50m Sled Push
1:38
0:12 1:26
B3 · 50m Sled Pull
1:28
0:19 1:09
B4 · 80m Burpee Broad Jump
1:18
0:43 0:35
B5 · 1000m Row
1:27
0:24 1:03
B6 · 200m Farmers Carry
1:36
1:06 0:30
B7 · 100m Sandbag Lunges
1:33
1:06 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 901

A pace, not a person: at every mat, the middle of the 901 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:32 behind
Source Unofficial
Event
Shanghai
Division
HYROX
Contest
H_LR3MS4JIFA2
Measured against
Men · n = 914