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China / Shenzhen 2025 / Individual Open · Men / Season 8 (2025/26)

Ka Fai Wong

HKG M 45-49 n = 928
Finish · net time
1:43:08
+5:41 v median 1:37:27
Men
579/928
45-49
37/53
Field beaten
38%

The race, in three figures

Field beaten
37%
Runs
36%
Stations
Biggest gain
1000m Row
+0:09
v median
568/928
Rank
Biggest loss
50m Sled Pull
+1:05
v median
669/928
Rank

The race, in words

Ka Fai Wong finished 579th of 928 men in the Open division at Shenzhen 2025, in 1:43:08.

If there was time left out there, it was on the sled pull, 1:05 behind the median. Paced to finish: the second half went 1:45 better against the middle of the field than the first.

2:08 slower than at Shanghai 2025, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 4:37
    v median +0:40
    1000m SkiErg 5:07
    v median +0:13
  2. Block 02 10:12
    Running 2 6:12
    v median +0:48
    50m Sled Push 4:00
    v median +0:16
  3. Block 03 13:32
    Running 3 6:29
    v median +0:34
    50m Sled Pull 7:03
    v median +1:05
  4. Block 04 12:58
    Running 4 6:25
    v median +0:35
    80m Burpee Broad Jump 6:33
    v median +1:00
  5. Block 05 12:07
    Running 5 6:50
    v median +0:37
    1000m Row 5:17
    v median +0:09
  6. Block 06 9:57
    Running 6 6:46
    v median +0:50
    200m Farmers Carry 3:11
    v median +0:50
  7. Block 07 12:55
    Running 7 6:45
    v median +0:46
    100m Sandbag Lunges 6:10
    v median +0:30
  8. Block 08 14:35
    Running 8 6:08
    v median +0:10
    Wall Balls 8:27
    v median +0:26

Roxzone, per block

Approach · Exit 7:17

B1 · 1000m SkiErg
1:06
0:13 0:53
B2 · 50m Sled Push
1:04
0:03 1:01
B3 · 50m Sled Pull
0:56
0:13 0:43
B4 · 80m Burpee Broad Jump
0:55
0:18 0:37
B5 · 1000m Row
0:49
0:27 0:22
B6 · 200m Farmers Carry
1:14
0:37 0:37
B7 · 100m Sandbag Lunges
1:14
0:41 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 913

A pace, not a person: at every mat, the middle of the 913 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:57 behind

Elsewhere

The board

Individual Open · Men at Shenzhen 2025

See this race on page 12
Other races by Ka Fai Wong
Source Unofficial
Event
Shenzhen 2025
Division
HYROX
Contest
H_LR3MS4JI1223
Measured against
Men · n = 928