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Hong Kong / Hong Kong 2026 / Individual Open · Men / Season 8 (2025/26)

Kai Hung Wong

HKG M 30-34 n = 1490
Finish · net time
1:45:40
+8:33 v median 1:37:07
Men
984/1490
30-34
284/389
Field beaten
34%

The race, in three figures

Field beaten
31%
Runs
40%
Stations
Biggest gain
1000m Row
+0:01
v median
775/1490
Rank
Biggest loss
Wall Balls
+1:43
v median
994/1490
Rank

The race, in words

1:45:40 at Hong Kong 2026 put Kai Hung Wong 984th of 1,490 men in the Open division.

On the wall balls the field had the edge, by 1:43. Paced to finish: the second half went 1:21 better against the middle of the field than the first.

That was 7:02 off the time at Geneva 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 4:40
    v median +0:53
    1000m SkiErg 4:55
    v median +0:05
  2. Block 02 8:57
    Running 2 5:14
    v median +0:43
    50m Sled Push 3:43
    v median +0:26
  3. Block 03 11:25
    Running 3 5:25
    v median +0:37
    50m Sled Pull 6:00
    v median +0:30
  4. Block 04 11:58
    Running 4 5:27
    v median +0:35
    80m Burpee Broad Jump 6:31
    v median +0:14
  5. Block 05 10:36
    Running 5 5:29
    v median +0:30
    1000m Row 5:07
    v median +0:01
  6. Block 06 8:23
    Running 6 5:18
    v median +0:22
    200m Farmers Carry 3:05
    v median +0:34
  7. Block 07 11:24
    Running 7 5:12
    v median +0:16
    100m Sandbag Lunges 6:12
    v median +0:02
  8. Block 08 18:46
    Running 8 7:59
    v median +0:54
    Wall Balls 10:47
    v median +1:43

Roxzone, per block

Approach · Exit 14:46

B1 · 1000m SkiErg
1:57
0:09 1:48
B2 · 50m Sled Push
2:03
0:04 1:59
B3 · 50m Sled Pull
1:58
0:23 1:35
B4 · 80m Burpee Broad Jump
2:14
0:44 1:30
B5 · 1000m Row
2:09
0:57 1:12
B6 · 200m Farmers Carry
2:15
1:20 0:55
B7 · 100m Sandbag Lunges
2:11
1:55 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:33 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 29
Other races by Kai Hung Wong
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490