Skip to content
Sign in Sign up
Hong Kong / HYROX / Season 8 (2025/26)

Kai Hung Wong

HKG M 30-34 n = 0
Finish · net time
1:45:40
Field
984/1491
30-34
284
Field beaten
34%

The race, in three figures

Run total
44:41

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 4:40
    v best lap —
    1000m SkiErg 4:55
    v median —
  2. Block 02 8:57
    Running 2 5:14
    v best lap +0:02
    50m Sled Push 3:43
    v median —
  3. Block 03 11:25
    Running 3 5:25
    v best lap +0:13
    50m Sled Pull 6:00
    v median —
  4. Block 04 11:58
    Running 4 5:27
    v best lap +0:15
    80m Burpee Broad Jump 6:31
    v median —
  5. Block 05 10:36
    Running 5 5:29
    v best lap +0:17
    1000m Row 5:07
    v median —
  6. Block 06 8:23
    Running 6 5:18
    v best lap +0:06
    200m Farmers Carry 3:05
    v median —
  7. Block 07 11:24
    Running 7 5:12
    v best lap +0:00
    100m Sandbag Lunges 6:12
    v median —
  8. Block 08 18:46
    Running 8 7:59
    v best lap +2:47
    Wall Balls 10:47
    v median —

Roxzone, per block

Approach · Exit 14:46

B1 · 1000m SkiErg
1:57
0:09 1:48
B2 · 50m Sled Push
2:03
0:04 1:59
B3 · 50m Sled Pull
1:58
0:23 1:35
B4 · 80m Burpee Broad Jump
2:14
0:44 1:30
B5 · 1000m Row
2:09
0:57 1:12
B6 · 200m Farmers Carry
2:15
1:20 0:55
B7 · 100m Sandbag Lunges
2:11
1:55 0:16
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field