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Hong Kong / HYROX / Season 8 (2025/26)

Yu Wai Ho

HKG M 35-39 n = 0
Finish · net time
1:46:06
Field
995/1491
35-39
207
Field beaten
33%

The race, in three figures

Run total
49:55

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 3:40
    v best lap —
    1000m SkiErg 4:22
    v median —
  2. Block 02 7:44
    Running 2 4:48
    v best lap +0:00
    50m Sled Push 2:56
    v median —
  3. Block 03 10:04
    Running 3 5:15
    v best lap +0:27
    50m Sled Pull 4:49
    v median —
  4. Block 04 12:47
    Running 4 5:12
    v best lap +0:24
    80m Burpee Broad Jump 7:35
    v median —
  5. Block 05 11:29
    Running 5 5:52
    v best lap +1:04
    1000m Row 5:37
    v median —
  6. Block 06 10:48
    Running 6 8:41
    v best lap +3:53
    200m Farmers Carry 2:07
    v median —
  7. Block 07 14:07
    Running 7 7:04
    v best lap +2:16
    100m Sandbag Lunges 7:03
    v median —
  8. Block 08 16:10
    Running 8 9:27
    v best lap +4:39
    Wall Balls 6:43
    v median —

Roxzone, per block

Approach · Exit 15:05

B1 · 1000m SkiErg
1:34
0:06 1:28
B2 · 50m Sled Push
1:50
0:05 1:45
B3 · 50m Sled Pull
1:50
0:23 1:27
B4 · 80m Burpee Broad Jump
2:46
0:58 1:48
B5 · 1000m Row
2:37
0:59 1:38
B6 · 200m Farmers Carry
1:58
1:19 0:39
B7 · 100m Sandbag Lunges
2:28
2:12 0:16
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field