Skip to content
Sign in Sign up
China / Shenzhen 2025 / Individual Open · Men / Season 8 (2025/26)

Yu Wai Ho

HKG M 35-39 n = 928
Finish · net time
1:48:14
+10:47 v median 1:37:27
Men
657/928
35-39
166/225
Field beaten
29%

The race, in three figures

Field beaten
24%
Runs
37%
Stations
Biggest gain
50m Sled Pull
−1:35
v median
94/928
Rank
Biggest loss
100m Sandbag Lunges
+3:07
v median
852/928
Rank

The race, in words

1:48:14 at Shenzhen 2025 put Yu Wai Ho 657th of 928 men in the Open division.

Nowhere gained more than the sled pull: 1:35 on the median. On the sandbag lunges the field had the edge, by 3:07. A harder second half: 11:25 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 3:53
    v median −0:04
    1000m SkiErg 4:25
    v median −0:29
  2. Block 02 9:22
    Running 2 6:00
    v median +0:36
    50m Sled Push 3:22
    v median −0:22
  3. Block 03 10:41
    Running 3 6:18
    v median +0:23
    50m Sled Pull 4:23
    v median −1:35
  4. Block 04 13:52
    Running 4 6:21
    v median +0:31
    80m Burpee Broad Jump 7:31
    v median +1:58
  5. Block 05 14:19
    Running 5 8:57
    v median +2:44
    1000m Row 5:22
    v median +0:14
  6. Block 06 9:36
    Running 6 7:43
    v median +1:47
    200m Farmers Carry 1:53
    v median −0:28
  7. Block 07 17:22
    Running 7 8:35
    v median +2:36
    100m Sandbag Lunges 8:47
    v median +3:07
  8. Block 08 16:43
    Running 8 6:45
    v median +0:47
    Wall Balls 9:58
    v median +1:57

Roxzone, per block

Approach · Exit 8:07

B1 · 1000m SkiErg
0:58
0:13 0:45
B2 · 50m Sled Push
0:58
0:04 0:54
B3 · 50m Sled Pull
1:16
0:20 0:56
B4 · 80m Burpee Broad Jump
0:57
0:29 0:28
B5 · 1000m Row
1:02
0:39 0:23
B6 · 200m Farmers Carry
1:06
0:54 0:12
B7 · 100m Sandbag Lunges
1:50
0:58 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 913

A pace, not a person: at every mat, the middle of the 913 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:03 behind

Elsewhere

The board

Individual Open · Men at Shenzhen 2025

See this race on page 14
Other races by Yu Wai Ho
Source Unofficial
Event
Shenzhen 2025
Division
HYROX
Contest
H_LR3MS4JI1223
Measured against
Men · n = 928