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Thailand / Bangkok 1 2026 / Individual Open · Men / Season 8 (2025/26)

Yu Wai Ho

HKG M 35-39 n = 2401
Finish · net time
1:47:33
+9:42 v median 1:37:51
Men
1587/2401
35-39
345/519
Field beaten
34%

The race, in three figures

Field beaten
29%
Runs
41%
Stations
Biggest gain
50m Sled Push
−0:35
v median
577/2401
Rank
Biggest loss
80m Burpee Broad Jump
+2:18
v median
2021/2401
Rank

The race, in words

1:47:33 at Bangkok 1 2026 put Yu Wai Ho 1,587th of 2,401 men in the Open division.

Nowhere gained more than the sled push: 0:35 on the median. The burpee broad jumps cost the most time: 2:18 slower than the median. The race faded late: the second half went 6:14 worse against the middle of the field than the first.

Athletes who raced both Bangkok 1 2026 and Shenzhen 2025 were 2:26 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:07
    Running 1 6:44
    v median −0:16
    1000m SkiErg 4:23
    v median −0:23
  2. Block 02 7:36
    Running 2 4:34
    v median +0:01
    50m Sled Push 3:02
    v median −0:35
  3. Block 03 10:32
    Running 3 5:17
    v median +0:28
    50m Sled Pull 5:15
    v median −0:35
  4. Block 04 13:41
    Running 4 5:15
    v median +0:25
    80m Burpee Broad Jump 8:26
    v median +2:18
  5. Block 05 11:02
    Running 5 5:42
    v median +0:42
    1000m Row 5:20
    v median +0:15
  6. Block 06 10:34
    Running 6 8:29
    v median +3:36
    200m Farmers Carry 2:05
    v median −0:19
  7. Block 07 13:08
    Running 7 6:19
    v median +1:25
    100m Sandbag Lunges 6:49
    v median +0:52
  8. Block 08 16:31
    Running 8 7:26
    v median +0:55
    Wall Balls 9:05
    v median +1:32

Roxzone, per block

Approach · Exit 13:30

B1 · 1000m SkiErg
1:23
0:03 1:20
B2 · 50m Sled Push
2:01
0:12 1:49
B3 · 50m Sled Pull
1:55
0:30 1:25
B4 · 80m Burpee Broad Jump
1:56
0:55 1:01
B5 · 1000m Row
2:07
1:10 0:57
B6 · 200m Farmers Carry
2:01
1:23 0:38
B7 · 100m Sandbag Lunges
2:06
1:50 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2383

A pace, not a person: at every mat, the middle of the 2,383 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:46 behind

Elsewhere

The board

Individual Open · Men at Bangkok 1 2026

See this race on page 38
Other races by Yu Wai Ho
Source Unofficial
Event
Bangkok 1 2026
Division
HYROX
Contest
H_LR3MS4JI1289
Measured against
Men · n = 2401