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Hong Kong / HYROX / Season 8 (2025/26)

SHING CHI BENSON LAM

HKG M 35-39 n = 0
Finish · net time
2:25:04
Field
1408/1491
35-39
289
Field beaten
6%

The race, in three figures

Run total
1:06:08

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 4:06
    v best lap —
    1000m SkiErg 5:25
    v median —
  2. Block 02 10:52
    Running 2 6:25
    v best lap +0:00
    50m Sled Push 4:27
    v median —
  3. Block 03 18:01
    Running 3 9:37
    v best lap +3:12
    50m Sled Pull 8:24
    v median —
  4. Block 04 17:57
    Running 4 8:38
    v best lap +2:13
    80m Burpee Broad Jump 9:19
    v median —
  5. Block 05 16:08
    Running 5 8:51
    v best lap +2:26
    1000m Row 7:17
    v median —
  6. Block 06 11:30
    Running 6 8:12
    v best lap +1:47
    200m Farmers Carry 3:18
    v median —
  7. Block 07 16:40
    Running 7 7:51
    v best lap +1:26
    100m Sandbag Lunges 8:49
    v median —
  8. Block 08 24:55
    Running 8 12:30
    v best lap +6:05
    Wall Balls 12:25
    v median —

Roxzone, per block

Approach · Exit 19:38

B1 · 1000m SkiErg
2:33
0:07 2:26
B2 · 50m Sled Push
3:41
0:04 3:37
B3 · 50m Sled Pull
2:41
0:21 2:20
B4 · 80m Burpee Broad Jump
2:50
0:54 1:56
B5 · 1000m Row
2:29
1:13 1:16
B6 · 200m Farmers Carry
2:38
1:46 0:52
B7 · 100m Sandbag Lunges
2:46
2:20 0:26
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field