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Hong Kong / Hong Kong 2026 / Individual Open · Men / Season 8 (2025/26)

Ash Chak

GBR M 45-49 n = 1490
Finish · net time
2:31:06
+53:59 v median 1:37:07
Men
1427/1490
45-49
128/133
Field beaten
4%

The race, in three figures

Field beaten
1%
Runs
22%
Stations
Biggest gain
200m Farmers Carry
−0:26
v median
367/1490
Rank
Biggest loss
Wall Balls
+6:06
v median
1325/1490
Rank

The race, in words

Ash Chak finished 1,427th of 1,490 men in the Open division at Hong Kong 2026, in 2:31:06.

A station race more than a running one: 22% of the field beaten on the stations, against 1% on the runs. On the wall balls the field had the edge, by 6:06. The race faded late: the second half went 4:05 worse against the middle of the field than the first.

The field ran 6:15 faster at Hong Kong 2026 than at Hong Kong 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:06
    Running 1 7:35
    v median +3:48
    1000m SkiErg 5:31
    v median +0:41
  2. Block 02 11:55
    Running 2 7:57
    v median +3:26
    50m Sled Push 3:58
    v median +0:41
  3. Block 03 17:44
    Running 3 10:47
    v median +5:59
    50m Sled Pull 6:57
    v median +1:27
  4. Block 04 17:25
    Running 4 10:22
    v median +5:30
    80m Burpee Broad Jump 7:03
    v median +0:46
  5. Block 05 16:43
    Running 5 11:08
    v median +6:09
    1000m Row 5:35
    v median +0:29
  6. Block 06 13:00
    Running 6 10:55
    v median +5:59
    200m Farmers Carry 2:05
    v median −0:26
  7. Block 07 17:50
    Running 7 11:18
    v median +6:22
    100m Sandbag Lunges 6:32
    v median +0:22
  8. Block 08 25:26
    Running 8 10:16
    v median +3:11
    Wall Balls 15:10
    v median +6:06

Roxzone, per block

Approach · Exit 18:04

B1 · 1000m SkiErg
3:03
2:08 0:55
B2 · 50m Sled Push
3:06
0:04 3:02
B3 · 50m Sled Pull
1:56
0:14 1:42
B4 · 80m Burpee Broad Jump
1:49
0:38 1:11
B5 · 1000m Row
2:01
1:00 1:01
B6 · 200m Farmers Carry
2:34
1:36 0:58
B7 · 100m Sandbag Lunges
3:35
2:19 1:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 53:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 53:59 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 41
Other races by Ash Chak
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490