Skip to content
Sign in Sign up
Hong Kong / Hong Kong 2024 / Individual Open · Men / Season 7 (2024/25)

Ash Chak

GBR M 40-44 n = 1011
Finish · net time
2:04:10
+31:21 v median 1:32:49
Course +1:12 v season average ±0:27 · 578 athletes
Men
916/1011
40-44
142/164
Field beaten
9%

The race, in three figures

Field beaten
10%
Runs
14%
Stations
Biggest gain
200m Farmers Carry
−0:03
v median
478/1011
Rank
Biggest loss
Wall Balls
+3:27
v median
835/1011
Rank

The race, in words

2:04:10 at Hong Kong 2024 put Ash Chak 916th of 1,011 men in the Open division.

On the wall balls the field had the edge, by 3:27. The roxzone cost time: 11:09, behind 91% of the field.

This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 1:12.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:06
    Running 1 6:45
    v median +1:46
    1000m SkiErg 5:21
    v median +0:47
  2. Block 02 11:08
    Running 2 6:50
    v median +1:45
    50m Sled Push 4:18
    v median +1:34
  3. Block 03 15:58
    Running 3 7:48
    v median +2:16
    50m Sled Pull 8:10
    v median +2:42
  4. Block 04 14:56
    Running 4 7:52
    v median +2:15
    80m Burpee Broad Jump 7:04
    v median +1:14
  5. Block 05 13:43
    Running 5 7:50
    v median +2:06
    1000m Row 5:53
    v median +0:56
  6. Block 06 9:54
    Running 6 7:35
    v median +1:56
    200m Farmers Carry 2:19
    v median −0:03
  7. Block 07 15:42
    Running 7 7:30
    v median +1:54
    100m Sandbag Lunges 8:12
    v median +2:45
  8. Block 08 19:43
    Running 8 8:37
    v median +2:35
    Wall Balls 11:06
    v median +3:27

Roxzone, per block

Approach · Exit 11:09

B1 · 1000m SkiErg
1:10
0:36 0:34
B2 · 50m Sled Push
1:34
0:38 0:56
B3 · 50m Sled Pull
1:12
0:40 0:32
B4 · 80m Burpee Broad Jump
1:15
0:31 0:44
B5 · 1000m Row
1:43
0:37 1:06
B6 · 200m Farmers Carry
1:57
0:40 1:17
B7 · 100m Sandbag Lunges
2:15
0:36 1:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:45 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2024

See this race on page 19
Other races by Ash Chak
Source Unofficial
Event
Hong Kong 2024
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011