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Hong Kong / HYROX / Season 8 (2025/26)

Ash Chak

GBR M 45-49 n = 1186
Finish · net time
1:51:21
+12:56 v median 1:38:25
Men
860/1186
45-49
63/102
Field beaten
28%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:24
v median
300/1186
Rank
Biggest loss
50m Sled Push
+1:32
v median
1020/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:22
    Running 1 6:14
    v median +2:55
    1000m SkiErg 5:08
    v median +0:22
  2. Block 02 11:36
    Running 2 6:13
    v median +0:43
    50m Sled Push 5:23
    v median +1:32
  3. Block 03 14:08
    Running 3 7:32
    v median +1:37
    50m Sled Pull 6:36
    v median +0:17
  4. Block 04 13:53
    Running 4 7:07
    v median +1:10
    80m Burpee Broad Jump 6:46
    v median +0:30
  5. Block 05 12:27
    Running 5 7:02
    v median +0:48
    1000m Row 5:25
    v median +0:19
  6. Block 06 8:36
    Running 6 6:32
    v median +0:29
    200m Farmers Carry 2:04
    v median −0:24
  7. Block 07 12:46
    Running 7 6:50
    v median +0:49
    100m Sandbag Lunges 5:56
    v median −0:08
  8. Block 08 16:14
    Running 8 7:15
    v median +0:42
    Wall Balls 8:59
    v median +1:23

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:26
0:26 1:00
B2 · 50m Sled Push
2:00
0:42 1:18
B3 · 50m Sled Pull
1:29
0:17 1:12
B4 · 80m Burpee Broad Jump
0:54
0:47 0:07
B5 · 1000m Row
1:01
0:35 0:26
B6 · 200m Farmers Carry
2:16
1:38 0:38
B7 · 100m Sandbag Lunges
1:20
0:51 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:38 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186