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Hong Kong / HYROX / Season 8 (2025/26)

Kwok Ming Suen

HKG M 30-34 n = 0
Finish · net time
3:22:31
Field
1484/1491
30-34
389
Field beaten
1%

The race, in three figures

Run total
1:20:04

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:08
    Running 1 5:29
    v best lap —
    1000m SkiErg 6:39
    v median —
  2. Block 02 14:22
    Running 2 7:26
    v best lap +0:00
    50m Sled Push 6:56
    v median —
  3. Block 03 20:56
    Running 3 9:35
    v best lap +2:09
    50m Sled Pull 11:21
    v median —
  4. Block 04 26:17
    Running 4 11:21
    v best lap +3:55
    80m Burpee Broad Jump 14:56
    v median —
  5. Block 05 17:54
    Running 5 11:20
    v best lap +3:54
    1000m Row 6:34
    v median —
  6. Block 06 13:09
    Running 6 9:19
    v best lap +1:53
    200m Farmers Carry 3:50
    v median —
  7. Block 07 21:51
    Running 7 9:37
    v best lap +2:11
    100m Sandbag Lunges 12:14
    v median —
  8. Block 08 47:35
    Running 8 16:01
    v best lap +8:35
    Wall Balls 31:34
    v median —

Roxzone, per block

Approach · Exit 28:27

B1 · 1000m SkiErg
4:10
0:24 3:46
B2 · 50m Sled Push
4:43
0:10 4:33
B3 · 50m Sled Pull
4:19
0:44 3:35
B4 · 80m Burpee Broad Jump
4:14
1:50 2:24
B5 · 1000m Row
3:39
1:55 1:44
B6 · 200m Farmers Carry
3:39
2:29 1:10
B7 · 100m Sandbag Lunges
3:42
3:19 0:23
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field