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Hong Kong / HYROX / Season 8 (2025/26)

PUI SHAN CARY LAM

HKG W 50-54 n = 0
Finish · net time
1:14:05
Field
6/565
50-54
1
Field beaten
99%

The race, in three figures

Run total
29:54

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 2:59
    v best lap —
    1000m SkiErg 5:15
    v median —
  2. Block 02 6:39
    Running 2 3:37
    v best lap +0:02
    50m Sled Push 3:02
    v median —
  3. Block 03 9:00
    Running 3 3:43
    v best lap +0:08
    50m Sled Pull 5:17
    v median —
  4. Block 04 8:36
    Running 4 3:35
    v best lap +0:00
    80m Burpee Broad Jump 5:01
    v median —
  5. Block 05 9:01
    Running 5 3:43
    v best lap +0:08
    1000m Row 5:18
    v median —
  6. Block 06 5:41
    Running 6 3:39
    v best lap +0:04
    200m Farmers Carry 2:02
    v median —
  7. Block 07 8:23
    Running 7 3:43
    v best lap +0:08
    100m Sandbag Lunges 4:40
    v median —
  8. Block 08 10:21
    Running 8 4:57
    v best lap +1:22
    Wall Balls 5:24
    v median —

Roxzone, per block

Approach · Exit 8:17

B1 · 1000m SkiErg
1:10
0:05 1:05
B2 · 50m Sled Push
1:04
0:03 1:01
B3 · 50m Sled Pull
1:01
0:11 0:50
B4 · 80m Burpee Broad Jump
1:02
0:25 0:37
B5 · 1000m Row
1:10
0:38 0:32
B6 · 200m Farmers Carry
1:23
0:57 0:26
B7 · 100m Sandbag Lunges
1:26
1:12 0:14
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field