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Hong Kong / HYROX / Season 8 (2025/26)

PUI SHAN CARY LAM

HKG W 50-54 n = 524
Finish · net time
1:23:57
−20:25 v median 1:44:22
Women
53/524
50-54
2/23
Field beaten
90%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:59
v median
158/524
Rank
Biggest loss
Wall Balls
+0:49
v median
326/524
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 2:39
    v median −0:53
    1000m SkiErg 5:38
    v median +0:07
  2. Block 02 7:43
    Running 2 4:26
    v median −1:41
    50m Sled Push 3:17
    v median −0:20
  3. Block 03 11:44
    Running 3 4:40
    v median −1:49
    50m Sled Pull 7:04
    v median +0:09
  4. Block 04 10:40
    Running 4 4:32
    v median −2:01
    80m Burpee Broad Jump 6:08
    v median −0:59
  5. Block 05 10:28
    Running 5 4:45
    v median −2:09
    1000m Row 5:43
    v median +0:00
  6. Block 06 7:01
    Running 6 4:34
    v median −2:06
    200m Farmers Carry 2:27
    v median −0:08
  7. Block 07 9:56
    Running 7 4:44
    v median −1:54
    100m Sandbag Lunges 5:12
    v median −0:40
  8. Block 08 13:02
    Running 8 4:44
    v median −2:09
    Wall Balls 8:18
    v median +0:49

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:54
0:21 0:33
B2 · 50m Sled Push
0:37
0:07 0:30
B3 · 50m Sled Pull
0:49
0:12 0:37
B4 · 80m Burpee Broad Jump
0:18
0:13 0:05
B5 · 1000m Row
0:27
0:15 0:12
B6 · 200m Farmers Carry
1:04
0:40 0:24
B7 · 100m Sandbag Lunges
1:05
0:36 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:45 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 524