The race, in three figures
The race, in words
1:27:42 at Hong Kong 2026 put Michelle Wong 83rd of 565 women in the Open division, ahead of 85% of the field.
The sandbag lunges were where this race was made, 2:18 ahead of the median. Stronger after halfway: 2:14 better against the middle of the field than before it. Quick through the roxzone: 10:22, ahead of 90% of the field.
The field ran 5:36 faster at Hong Kong 2026 than at Hong Kong 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 3:23v median −0:51
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Block 02 7:29Running 2 4:24v median −0:41
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Block 03 11:26Running 3 5:02v median −0:20
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Block 04 10:04Running 4 5:02v median −0:19
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Block 05 10:45Running 5 5:14v median −0:12
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Block 06 7:17Running 6 5:02v median −0:22
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Block 07 8:58Running 7 5:09v median −0:17
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Block 08 12:46Running 8 6:55v median −0:44
Roxzone, per block
Approach · Exit 10:22
Against the middle of your field
Women · n = 562
A pace, not a person: at every mat, the middle of the 562 women who finished.