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Hong Kong / Hong Kong 2025 / Individual Open · Women / Season 8 (2025/26)

Michelle Wong

HKG W 35-39 n = 523
Finish · net time
1:26:03
−18:17 v median 1:44:20
Course +2:17 v season average ±0:37 · 243 athletes
Women
67/523
35-39
18/103
Field beaten
87%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:56
v median
16/523
Rank
Biggest loss
1000m SkiErg
−0:12
v median
178/523
Rank

The race, in words

1:26:03 at Hong Kong 2025 put Michelle Wong 67th of 523 women in the Open division, ahead of 87% of the field.

Nowhere gained more than the burpee broad jumps: 2:56 on the median.

The field ran 3:45 faster at Hong Kong 2025 than at Taipei 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 3:07
    v median −0:25
    1000m SkiErg 5:19
    v median −0:12
  2. Block 02 8:26
    Running 2 5:45
    v median −0:22
    50m Sled Push 2:41
    v median −0:56
  3. Block 03 11:36
    Running 3 5:58
    v median −0:31
    50m Sled Pull 5:38
    v median −1:17
  4. Block 04 10:22
    Running 4 6:11
    v median −0:22
    80m Burpee Broad Jump 4:11
    v median −2:56
  5. Block 05 11:50
    Running 5 6:22
    v median −0:33
    1000m Row 5:28
    v median −0:15
  6. Block 06 8:04
    Running 6 6:03
    v median −0:37
    200m Farmers Carry 2:01
    v median −0:34
  7. Block 07 9:13
    Running 7 6:12
    v median −0:26
    100m Sandbag Lunges 3:01
    v median −2:51
  8. Block 08 12:20
    Running 8 6:26
    v median −0:27
    Wall Balls 5:54
    v median −1:35

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:09
0:26 0:43
B2 · 50m Sled Push
0:46
0:08 0:38
B3 · 50m Sled Pull
1:07
0:14 0:53
B4 · 80m Burpee Broad Jump
0:21
0:15 0:06
B5 · 1000m Row
0:37
0:23 0:14
B6 · 200m Farmers Carry
1:00
0:34 0:26
B7 · 100m Sandbag Lunges
0:55
0:34 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 495

A pace, not a person: at every mat, the middle of the 495 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:39 ahead

Elsewhere

The board

Individual Open · Women at Hong Kong 2025

See this race on page 2
Other races by Michelle Wong
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 523