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Hong Kong / HYROX / Season 8 (2025/26)

Stephanie Fok

HKG W 25-29 n = 0
Finish · net time
1:29:23
Field
99/565
25-29
23
Field beaten
83%

The race, in three figures

Run total
40:04

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:02
    v best lap —
    1000m SkiErg 5:01
    v median —
  2. Block 02 7:39
    Running 2 4:35
    v best lap +0:00
    50m Sled Push 3:04
    v median —
  3. Block 03 9:23
    Running 3 4:44
    v best lap +0:09
    50m Sled Pull 4:39
    v median —
  4. Block 04 11:25
    Running 4 4:52
    v best lap +0:17
    80m Burpee Broad Jump 6:33
    v median —
  5. Block 05 10:13
    Running 5 4:56
    v best lap +0:21
    1000m Row 5:17
    v median —
  6. Block 06 7:28
    Running 6 5:00
    v best lap +0:25
    200m Farmers Carry 2:28
    v median —
  7. Block 07 10:02
    Running 7 5:12
    v best lap +0:37
    100m Sandbag Lunges 4:50
    v median —
  8. Block 08 13:13
    Running 8 6:46
    v best lap +2:11
    Wall Balls 6:27
    v median —

Roxzone, per block

Approach · Exit 11:03

B1 · 1000m SkiErg
1:32
0:05 1:27
B2 · 50m Sled Push
1:28
0:03 1:25
B3 · 50m Sled Pull
1:23
0:12 1:11
B4 · 80m Burpee Broad Jump
1:35
0:32 1:03
B5 · 1000m Row
1:31
0:41 0:50
B6 · 200m Farmers Carry
1:47
1:20 0:27
B7 · 100m Sandbag Lunges
1:47
1:33 0:14
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field