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Hong Kong / HYROX / Season 8 (2025/26)

Siu Kwan Or

HKG W 25-29 n = 0
Finish · net time
1:50:20
Field
368/565
25-29
72
Field beaten
35%

The race, in three figures

Run total
45:41

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 3:58
    v best lap —
    1000m SkiErg 5:08
    v median —
  2. Block 02 8:26
    Running 2 5:14
    v best lap +0:00
    50m Sled Push 3:12
    v median —
  3. Block 03 12:31
    Running 3 5:32
    v best lap +0:18
    50m Sled Pull 6:59
    v median —
  4. Block 04 16:49
    Running 4 5:40
    v best lap +0:26
    80m Burpee Broad Jump 11:09
    v median —
  5. Block 05 10:53
    Running 5 5:40
    v best lap +0:26
    1000m Row 5:13
    v median —
  6. Block 06 7:45
    Running 6 5:37
    v best lap +0:23
    200m Farmers Carry 2:08
    v median —
  7. Block 07 11:37
    Running 7 5:42
    v best lap +0:28
    100m Sandbag Lunges 5:55
    v median —
  8. Block 08 15:51
    Running 8 8:20
    v best lap +3:06
    Wall Balls 7:31
    v median —

Roxzone, per block

Approach · Exit 17:29

B1 · 1000m SkiErg
2:04
0:07 1:57
B2 · 50m Sled Push
2:38
0:03 2:35
B3 · 50m Sled Pull
2:10
0:14 1:56
B4 · 80m Burpee Broad Jump
2:37
0:46 1:51
B5 · 1000m Row
2:12
0:57 1:15
B6 · 200m Farmers Carry
2:25
1:33 0:52
B7 · 100m Sandbag Lunges
3:22
1:46 1:36
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field