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Hong Kong / Hong Kong 2026 / Individual Open · Women / Season 8 (2025/26)

Siu Kwan Or

HKG W 25-29 n = 565
Finish · net time
1:50:20
+7:25 v median 1:42:55
Women
368/565
25-29
72/106
Field beaten
35%

The race, in three figures

Field beaten
43%
Runs
43%
Stations
Biggest gain
1000m Row
−0:32
v median
50/565
Rank
Biggest loss
80m Burpee Broad Jump
+4:16
v median
535/565
Rank

The race, in words

1:50:20 at Hong Kong 2026 put Siu Kwan Or 368th of 565 women in the Open division.

On the burpee broad jumps the field had the edge, by 4:16. Stronger after halfway: 5:48 better against the middle of the field than before it. The roxzone cost time: 17:29, behind 90% of the field.

Athletes who raced both Hong Kong 2026 and Hong Kong 2025 were 5:36 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 3:58
    v median −0:16
    1000m SkiErg 5:08
    v median −0:27
  2. Block 02 8:26
    Running 2 5:14
    v median +0:09
    50m Sled Push 3:12
    v median −0:03
  3. Block 03 12:31
    Running 3 5:32
    v median +0:10
    50m Sled Pull 6:59
    v median +0:45
  4. Block 04 16:49
    Running 4 5:40
    v median +0:19
    80m Burpee Broad Jump 11:09
    v median +4:16
  5. Block 05 10:53
    Running 5 5:40
    v median +0:14
    1000m Row 5:13
    v median −0:32
  6. Block 06 7:45
    Running 6 5:37
    v median +0:13
    200m Farmers Carry 2:08
    v median −0:31
  7. Block 07 11:37
    Running 7 5:42
    v median +0:16
    100m Sandbag Lunges 5:55
    v median −0:12
  8. Block 08 15:51
    Running 8 8:20
    v median +0:41
    Wall Balls 7:31
    v median −0:31

Roxzone, per block

Approach · Exit 17:29

B1 · 1000m SkiErg
2:04
0:07 1:57
B2 · 50m Sled Push
2:38
0:03 2:35
B3 · 50m Sled Pull
2:10
0:14 1:56
B4 · 80m Burpee Broad Jump
2:37
0:46 1:51
B5 · 1000m Row
2:12
0:57 1:15
B6 · 200m Farmers Carry
2:25
1:33 0:52
B7 · 100m Sandbag Lunges
3:22
1:46 1:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 562

A pace, not a person: at every mat, the middle of the 562 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:30 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2026

See this race on page 13
Other races by Siu Kwan Or
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI1580
Measured against
Women · n = 565