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Hong Kong / HYROX PRO DOUBLES / Season 8 (2025/26)

Paul Goodson & Senhan Xiao — Hong Kong

Paul Goodson Senhan Xiao
M 35-39 n = 0
Finish · net time
1:00:32
Field
27/250
35-39
6
Field beaten
89%

The race, in three figures

Run total
29:04

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:38
    Running 1 2:59
    v best lap —
    1000m SkiErg 3:39
    v median —
  2. Block 02 5:25
    Running 2 3:24
    v best lap +0:00
    50m Sled Push 2:01
    v median —
  3. Block 03 6:50
    Running 3 3:34
    v best lap +0:10
    50m Sled Pull 3:16
    v median —
  4. Block 04 6:02
    Running 4 3:37
    v best lap +0:13
    80m Burpee Broad Jump 2:25
    v median —
  5. Block 05 7:36
    Running 5 3:35
    v best lap +0:11
    1000m Row 4:01
    v median —
  6. Block 06 5:14
    Running 6 3:39
    v best lap +0:15
    200m Farmers Carry 1:35
    v median —
  7. Block 07 6:34
    Running 7 3:39
    v best lap +0:15
    100m Sandbag Lunges 2:55
    v median —
  8. Block 08 8:52
    Running 8 4:41
    v best lap +1:17
    Wall Balls 4:11
    v median —

Roxzone, per block

Approach · Exit 7:28

B1 · 1000m SkiErg
1:09
0:05 1:04
B2 · 50m Sled Push
1:03
0:03 1:00
B3 · 50m Sled Pull
0:55
0:09 0:46
B4 · 80m Burpee Broad Jump
0:53
0:22 0:31
B5 · 1000m Row
1:02
0:33 0:29
B6 · 200m Farmers Carry
1:11
0:50 0:21
B7 · 100m Sandbag Lunges
1:15
1:07 0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field