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Hong Kong / Hong Kong 2026 / Doubles Pro · Men / Season 8 (2025/26)

Tsz Hin Hung & Tsz Nok Wong — Hong Kong 2026

M 25-29 n = 250
Finish · net time
1:00:43
−16:46 v median 1:17:29
Men
30/250
25-29
7/53
Field beaten
88%

The race, in three figures

Field beaten
94%
Runs
83%
Stations
Biggest gain
50m Sled Pull
−0:48
v median
50/250
Rank
Biggest loss
1000m SkiErg
−0:14
v median
51/250
Rank

The race, in words

In the Doubles Pro division at Hong Kong 2026, Tsz Hin Hung & Tsz Nok Wong crossed the line in 1:00:43: 30th of 250 men's teams, faster than 88% of the field.

The sled pull was the standout, 0:48 quicker than the median and 50th of 250. Paced to finish: the second half went 2:04 better against the middle of the field than the first. Quick through the roxzone: 7:41, ahead of 90% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:44
    Running 1 2:58
    v median −0:36
    v median −0:14
  2. Block 02 5:16
    Running 2 3:19
    v median −0:51
    v median −0:19
  3. Block 03 6:57
    Running 3 3:25
    v median −1:01
    v median −0:48
  4. Block 04 5:48
    Running 4 3:27
    v median −1:03
    v median −0:31
  5. Block 05 7:26
    Running 5 3:29
    v median −1:05
    1000m Row 3:57
    v median −0:29
  6. Block 06 5:02
    Running 6 3:31
    v median −0:59
    v median −0:18
  7. Block 07 7:16
    Running 7 3:36
    v median −0:57
    v median −0:33
  8. Block 08 8:41
    Running 8 4:31
    v median −1:43
    Wall Balls 4:10
    v median −0:35

Roxzone, per block

Approach · Exit 7:41

B1 · 1000m SkiErg
1:09
0:04 1:05
B2 · 50m Sled Push
1:01
0:02 0:59
B3 · 50m Sled Pull
0:54
0:09 0:45
B4 · 80m Burpee Broad Jump
0:59
0:24 0:35
B5 · 1000m Row
1:02
0:31 0:31
B6 · 200m Farmers Carry
1:11
0:46 0:25
B7 · 100m Sandbag Lunges
1:23
1:17 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 250

A pace, not a person: at every mat, the middle of the 250 men's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:46 ahead

Elsewhere

The board

Doubles Pro · Men at Hong Kong 2026

See this race on page 1
Source Official
Event
Hong Kong 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI157F
Measured against
Men · n = 250