The race, in three figures
The race, in words
1:01:47 at Hong Kong 2026 put KIN HO JESSE TSOI & Chun Yip Law 35th of 250 men's teams in the Doubles Pro division, ahead of 86% of the field.
The sandbag lunges were where this race was made, 1:43 ahead of the median. Paced to finish: the second half went 2:12 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:45Running 1 2:56v median −0:38
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Block 02 5:29Running 2 3:35v median −0:35
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Block 03 7:08Running 3 3:53v median −0:33
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Block 04 5:34Running 4 3:40v median −0:50
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Block 05 8:20Running 5 3:58v median −0:36
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Block 06 5:05Running 6 3:39v median −0:51
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Block 07 6:31Running 7 4:01v median −0:32
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Block 08 8:56Running 8 5:18v median −0:56
Roxzone, per block
Approach · Exit 8:09
Against the middle of your field
Men · n = 250
A pace, not a person: at every mat, the middle of the 250 men's teams who finished.