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Athlete Hong Kong

KIN HO JESSE TSOI

KIN HO JESSE TSOI has raced HYROX 21 times at 9 events since 2024, in 5 categories, most often the men's Doubles Open (7). 54:56 at Chiba 2026 is the fastest of 7 in the men's Doubles Open, 2nd of 784 men's teams and inside the top 10%. On the age-group podium twice.

Best finish, by category
Doubles Open · Men
54:56
Chiba 2026
Doubles Pro · Men
57:56
Osaka 2026
Individual Open · Men
1:01:05
Hong Kong 2026
Doubles Open · Mixed
1:04:58
Stockholm 2026

Progress against the field

From Taipei 2026 to Hong Kong 2026, KIN HO JESSE TSOI has moved with the field: what changed on the clock changed for everyone.

The clock says 1:28 faster, but the races themselves got 1:24 quicker for everyone.

Time ahead of the field Up is better
Taipei 2026 Hong Kong 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

21 races · 9 events

  1. Chiba
    6 Aug 2026
    Relay · Men
    54:13
    2/105
    Beat 98%
  2. Chiba
    6 Aug 2026
    Doubles Open · Men
    54:56 PB
    2/784
    Beat 100%
  3. Chiba
    6 Aug 2026
    Doubles Pro · Men
    58:22
    5/156
    Beat 97%
  4. Stockholm
    18 Jun 2026
    Doubles Open · Mixed
    1:04:58 PB
    526/825
    Beat 36%
  5. Hong Kong
    8 May 2026
    Relay · Men
    56:58
    6/304
    Beat 98%
  6. Hong Kong
    8 May 2026
    Doubles Open · Men
    57:17
    12/959
    Beat 99%
  7. Hong Kong
    8 May 2026
    Doubles Pro · Men
    1:01:47
    35/250
    Beat 86%
  8. Hong Kong
    8 May 2026
    Individual Open · Men
    1:01:05 PB
    2/609
    Beat 100%
    ↑ 49 days after Bangkok 1 2026 0:05 better than the field Why ↓

    Moved with the field: 2:00 faster on the clock, against 1:55 faster for everyone.

    Compare these two →
  9. Bangkok 1
    20 Mar 2026
    Doubles Open · Men
    59:24
    14/1542
    Beat 99%
  10. Bangkok 1
    20 Mar 2026
    Doubles Pro · Men
    1:03:45
    33/187
    Beat 82%
  11. Bangkok 1
    20 Mar 2026
    Individual Open · Men
    1:03:05
    23/2401
    Beat 99%
    ↑ 20 days after Taipei 2026 0:01 worse than the field Why ↓

    Moved with the field: 0:32 slower on the clock, against 0:31 slower for everyone.

    Compare these two →
  12. Taipei
    28 Feb 2026
    Relay · Men
    54:41
    22/163
    Beat 87%
  13. Taipei
    28 Feb 2026
    Doubles Open · Men
    57:19
    5/527
    Beat 99%
  14. Taipei
    28 Feb 2026
    Individual Open · Men
    1:02:33
    8/852
    Beat 99%
  15. Osaka
    30 Jan 2026
    Doubles Open · Mixed
    1:15:31
    133/615
    Beat 78%
  16. Osaka
    30 Jan 2026
    Relay · Men
    53:54
    2/110
    Beat 98%
  17. Osaka
    30 Jan 2026
    Doubles Pro · Men
    57:56 PB
    10/122
    Beat 92%
  18. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    58:53
    5/902
    Beat 99%
  19. Hong Kong
    26 Jul 2025
    Relay · Men
    1:17:51
    23/165
    Beat 86%
  20. Taipei
    12 Apr 2025
    Doubles Open · Men
    1:07:02
    26/302
    Beat 91%
  21. Hong Kong
    22 Nov 2024
    Doubles Open · Men
    1:33:39
    390/544
    Beat 28%

Personal bests, by station

3:37
Bangkok 1 2026
1:13
Chiba 2026
1:58
Chiba 2026
1:26
Chiba 2026
3:48
Osaka 2026
1:12
Taipei 2025
1:53
Chiba 2026
3:19
Chiba 2026

Station by station, race by race

Doubles Open · Men Doubles Pro · Men Doubles Open · Mixed Individual Open · Men Faster is lower
1000m SkiErg
4:11 3:37
50m Sled Push
2:19 1:13
50m Sled Pull
3:39 1:58
80m Burpee Broad Jump
2:48 1:26
1000m Row
4:55 3:48
200m Farmers Carry
1:52 1:12
100m Sandbag Lunges
2:56 1:53
Wall Balls
5:06 3:19