The race, in three figures
The race, in words
1:01:51 at Hong Kong 2026 put Man Hon Yeung & Tin Long Lai 37th of 250 men's teams in the Doubles Pro division, ahead of 85% of the field.
Nowhere gained more than the sandbag lunges: 1:51 on the median. Stronger after halfway: 1:38 better against the middle of the field than before it. Quick through the roxzone: 8:00, ahead of 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:31Running 1 2:54v median −0:40
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Block 02 5:18Running 2 3:21v median −0:49
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Block 03 7:17Running 3 3:49v median −0:37
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Block 04 5:50Running 4 3:57v median −0:33
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Block 05 8:02Running 5 4:03v median −0:31
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Block 06 5:35Running 6 4:00v median −0:30
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Block 07 6:15Running 7 3:53v median −0:40
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Block 08 9:09Running 8 5:03v median −1:11
Roxzone, per block
Approach · Exit 8:00
Against the middle of your field
Men · n = 250
A pace, not a person: at every mat, the middle of the 250 men's teams who finished.