The race, in three figures
The race, in words
1:07:49 at Hong Kong 2026 put Cliff Chan & Greg Lock 68th of 250 men's teams in the Doubles Pro division, ahead of 73% of the field.
Nowhere gained more than the sandbag lunges: 0:49 on the median. Paced to finish: the second half went 2:18 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:33Running 1 3:34v median +0:00
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Block 02 6:15Running 2 4:08v median −0:02
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Block 03 7:42Running 3 4:07v median −0:19
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Block 04 6:16Running 4 4:02v median −0:28
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Block 05 8:10Running 5 3:58v median −0:36
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Block 06 5:28Running 6 3:55v median −0:35
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Block 07 7:37Running 7 4:13v median −0:20
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Block 08 10:24Running 8 5:31v median −0:43
Roxzone, per block
Approach · Exit 8:32
Against the middle of your field
Men · n = 250
A pace, not a person: at every mat, the middle of the 250 men's teams who finished.