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Hong Kong / Hong Kong 2026 / Doubles Pro · Men / Season 8 (2025/26)

Yik Kwan Fong & Chun Ho — Hong Kong 2026

Yik Kwan Fong Chun Ho
M 40-44 n = 250
Finish · net time
1:08:10
−9:19 v median 1:17:29
Men
71/250
40-44
7/30
Field beaten
72%

The race, in three figures

Field beaten
71%
Runs
76%
Stations
Biggest gain
50m Sled Pull
−0:32
v median
77/250
Rank
Biggest loss
200m Farmers Carry
−0:04
v median
106/250
Rank

The race, in words

1:08:10 at Hong Kong 2026 put Yik Kwan Fong & Chun Ho 71st of 250 men's teams in the Doubles Pro division, ahead of 72% of the field.

The sled pull was where this race was made, 0:32 ahead of the median. Paced to finish: the second half went 1:41 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:16
    Running 1 3:26
    v median −0:08
    1000m SkiErg 3:50
    v median −0:10
  2. Block 02 5:48
    Running 2 3:56
    v median −0:14
    50m Sled Push 1:52
    v median −0:24
  3. Block 03 7:52
    Running 3 4:04
    v median −0:22
    50m Sled Pull 3:48
    v median −0:32
  4. Block 04 6:21
    Running 4 3:58
    v median −0:32
    80m Burpee Broad Jump 2:23
    v median −0:29
  5. Block 05 8:12
    Running 5 4:03
    v median −0:31
    1000m Row 4:09
    v median −0:17
  6. Block 06 5:50
    Running 6 4:05
    v median −0:25
    200m Farmers Carry 1:45
    v median −0:04
  7. Block 07 7:56
    Running 7 4:08
    v median −0:25
    100m Sandbag Lunges 3:48
    v median −0:25
  8. Block 08 9:44
    Running 8 5:28
    v median −0:46
    Wall Balls 4:16
    v median −0:29

Roxzone, per block

Approach · Exit 9:18

B1 · 1000m SkiErg
1:23
0:06 1:17
B2 · 50m Sled Push
1:21
0:04 1:17
B3 · 50m Sled Pull
1:09
0:11 0:58
B4 · 80m Burpee Broad Jump
1:12
0:26 0:46
B5 · 1000m Row
1:19
0:37 0:42
B6 · 200m Farmers Carry
1:31
0:57 0:34
B7 · 100m Sandbag Lunges
1:25
1:18 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 250

A pace, not a person: at every mat, the middle of the 250 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:19 ahead

Elsewhere

The board

Doubles Pro · Men at Hong Kong 2026

See this race on page 2
Source Official
Event
Hong Kong 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI157F
Measured against
Men · n = 250