The race, in three figures
Field beaten
22%
Runs
23%
Stations
Biggest gain
50m Sled Push
−0:02
v median
120/250
Rank
Biggest loss
Wall Balls
+1:49
v median
187/250
Rank
The race, in words
MING KAI IP & Wai Lam Chan finished 200th of 250 men's teams in the Doubles Pro division at Hong Kong 2026, in 1:29:54.
On the wall balls the field had the edge, by 1:49. The race faded late: the second half went 2:07 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:21Running 1 4:24v median +0:50
-
Block 02 7:04Running 2 4:50v median +0:40
-
Block 03 9:56Running 3 4:50v median +0:24
-
Block 04 8:53Running 4 4:50v median +0:20
-
Block 05 9:37Running 5 4:57v median +0:23
-
Block 06 6:53Running 6 5:06v median +0:36
-
Block 07 10:13Running 7 5:03v median +0:30
-
Block 08 15:19Running 8 8:45v median +2:31
Roxzone, per block
Approach · Exit 12:46
B1 · 1000m SkiErg
1:40
0:08
1:32
B2 · 50m Sled Push
1:33
0:04
1:29
B3 · 50m Sled Pull
1:19
0:13
1:06
B4 · 80m Burpee Broad Jump
1:34
0:48
0:46
B5 · 1000m Row
2:03
1:17
0:46
B6 · 200m Farmers Carry
2:25
1:29
0:56
B7 · 100m Sandbag Lunges
2:13
2:01
0:12
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 250
A pace, not a person: at every mat, the middle of the 250 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 12:25 behind
Elsewhere
Other races by this team
Source Official
Event
Hong Kong 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI157F
Measured against
Men · n = 250