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Hong Kong / Hong Kong 2025 / Doubles Pro · Men / Season 8 (2025/26)

MING KAI IP & Wai Lam Chan — Hong Kong 2025

Wai Lam Chan MING KAI IP
M 35-39 n = 73
Finish · net time
1:43:06
+17:44 v median 1:25:22
Men
60/73
35-39
8/9
Field beaten
18%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:42
v median
2/73
Rank
Biggest loss
80m Burpee Broad Jump
+2:08
v median
70/73
Rank

The race, in words

MING KAI IP & Wai Lam Chan finished 60th of 73 men's teams in the Doubles Pro division at Hong Kong 2025, in 1:43:06.

The farmers carry was the standout, 0:42 quicker than the median and 2nd of 73. On the burpee broad jumps the field had the edge, by 2:08. A harder second half: 2:03 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:16
    Running 1 2:45
    v median −0:23
    1000m SkiErg 4:31
    v median +0:27
  2. Block 02 8:21
    Running 2 5:16
    v median +0:00
    50m Sled Push 3:05
    v median +0:15
  3. Block 03 13:42
    Running 3 6:43
    v median +0:59
    50m Sled Pull 6:59
    v median +1:46
  4. Block 04 12:47
    Running 4 7:30
    v median +1:39
    80m Burpee Broad Jump 5:17
    v median +2:08
  5. Block 05 11:56
    Running 5 6:52
    v median +0:59
    1000m Row 5:04
    v median +0:26
  6. Block 06 7:41
    Running 6 6:25
    v median +0:43
    200m Farmers Carry 1:16
    v median −0:42
  7. Block 07 11:36
    Running 7 6:04
    v median +0:24
    100m Sandbag Lunges 5:32
    v median +0:59
  8. Block 08 18:04
    Running 8 13:37
    v median +7:42
    Wall Balls 4:27
    v median −0:11

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:00
0:24 0:36
B2 · 50m Sled Push
1:15
0:09 1:06
B3 · 50m Sled Pull
2:02
0:20 1:42
B4 · 80m Burpee Broad Jump
1:48
0:29 1:19
B5 · 1000m Row
1:49
0:54 0:55
B6 · 200m Farmers Carry
1:55
1:09 0:46
B7 · 100m Sandbag Lunges
2:05
1:17 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 66

A pace, not a person: at every mat, the middle of the 66 men's teams who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 15:59 behind

Elsewhere

The board

Doubles Pro · Men at Hong Kong 2025

See this race on page 2
Other races by this team
Source Official
Event
Hong Kong 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIC95
Measured against
Men · n = 73