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Hong Kong / HYROX PRO DOUBLES / Season 8 (2025/26)

SI KI KWOK & Ruby Ng — Hong Kong

SI KI KWOK Ruby Ng
W 30-34 n = 0
Finish · net time
1:15:14
Field
25/97
30-34
10
Field beaten
74%

The race, in three figures

Run total
36:24

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:28
    v best lap —
    1000m SkiErg 4:32
    v median —
  2. Block 02 6:20
    Running 2 4:00
    v best lap +0:00
    50m Sled Push 2:20
    v median —
  3. Block 03 8:23
    Running 3 4:38
    v best lap +0:38
    50m Sled Pull 3:45
    v median —
  4. Block 04 7:52
    Running 4 4:20
    v best lap +0:20
    80m Burpee Broad Jump 3:32
    v median —
  5. Block 05 9:44
    Running 5 4:53
    v best lap +0:53
    1000m Row 4:51
    v median —
  6. Block 06 6:27
    Running 6 4:29
    v best lap +0:29
    200m Farmers Carry 1:58
    v median —
  7. Block 07 9:05
    Running 7 4:42
    v best lap +0:42
    100m Sandbag Lunges 4:23
    v median —
  8. Block 08 9:44
    Running 8 5:59
    v best lap +1:59
    Wall Balls 3:45
    v median —

Roxzone, per block

Approach · Exit 9:49

B1 · 1000m SkiErg
1:21
0:07 1:14
B2 · 50m Sled Push
1:32
0:03 1:29
B3 · 50m Sled Pull
1:09
0:10 0:59
B4 · 80m Burpee Broad Jump
1:13
0:27 0:46
B5 · 1000m Row
1:27
0:39 0:48
B6 · 200m Farmers Carry
1:28
1:00 0:28
B7 · 100m Sandbag Lunges
1:37
1:19 0:18
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field