Skip to content
Athlete Canada

Ruby Ng

Ruby Ng has raced HYROX 11 times at 8 events since 2025, in 4 categories, most often the women's Individual Open (6). The fastest of 6 in the women's Individual Open is 1:24:38 at Shenzhen 2026, 97th of 636 women, faster than 85% of the field. On the clock, that is 14:24 faster than the first of them, at Hong Kong 2025.

Best finish, by category
Individual Open · Women
1:24:38
Shenzhen 2026
Doubles Open · Women
1:17:20
Taipei 2026
Doubles Pro · Women
1:15:14
Hong Kong 2026
Doubles Open · Mixed
1:09:10
Shanghai 2025

Progress against the field

Ruby Ng has gained 0:45 on the field from Hong Kong 2026 to Shenzhen 2026.

The clock says 2:47 faster, but the races themselves got 2:02 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

11 races · 8 events

  1. Shenzhen
    15 Aug 2026
    Individual Open · Women
    1:24:38 PB
    97/636
    Beat 85%
    ↑ 99 days after Hong Kong 2026 0:45 better than the field Why ↓

    2:47 faster on the clock, and the race was 2:02 faster for everyone, so 0:45 of it was this athlete.

    Compare these two →
  2. Hong Kong
    8 May 2026
    Doubles Pro · Women
    1:15:14 PB
    25/97
    Beat 74%
  3. Hong Kong
    8 May 2026
    Individual Open · Women
    1:27:25
    81/565
    Beat 86%
  4. Bangkok 1
    20 Mar 2026
    Doubles Open · Women
    1:40:04
    626/1175
    Beat 47%
  5. Taipei
    28 Feb 2026
    Doubles Open · Women
    1:17:20 PB
    23/430
    Beat 95%
  6. Vancouver
    20 Dec 2025
    Doubles Open · Women
    1:43:58
    763/863
    Beat 12%
  7. Vancouver
    20 Dec 2025
    Individual Open · Women
    1:30:31
    274/785
    Beat 65%
  8. Shanghai
    22 Nov 2025
    Doubles Open · Mixed
    1:09:10 PB
    30/442
    Beat 93%
  9. Shanghai
    22 Nov 2025
    Individual Open · Women
    1:29:19
    128/426
    Beat 70%
    ↑ 91 days after Beijing 2025 0:05 worse than the field Why ↓

    Moved with the field: 5:04 faster on the clock, against 5:09 faster for everyone.

    Compare these two →
  10. Beijing
    23 Aug 2025
    Individual Open · Women
    1:34:23
    123/314
    Beat 61%
    ↑ 28 days after Hong Kong 2025 2:14 better than the field Why ↓

    2:14 better than the field: 4:39 faster on the clock, against 2:25 faster for everyone.

    Compare these two →
  11. Hong Kong
    26 Jul 2025
    Individual Open · Women
    1:39:02
    195/523
    Beat 63%

Personal bests, by station

3:57
Shanghai 2025
1:37
Shanghai 2025
2:51
Shanghai 2025
3:10
Shanghai 2025
4:32
Shanghai 2025
1:25
Shanghai 2025
3:07
Shanghai 2025
3:45
Hong Kong 2026

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:22 4:48
50m Sled Push
3:25 1:48
50m Sled Pull
6:27 4:09
80m Burpee Broad Jump
7:34 3:51
1000m Row
5:47 5:16
200m Farmers Carry
2:50 1:46
100m Sandbag Lunges
7:23 3:57
Wall Balls
7:03 4:16