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Hong Kong / HYROX PRO DOUBLES / Season 8 (2025/26)

Ching Man Ko & Pak Yee Ng — Hong Kong

Ching Man Ko Pak Yee Ng
W 40-44 n = 0
Finish · net time
1:23:51
Field
50/97
40-44
10
Field beaten
49%

The race, in three figures

Run total
42:24

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 4:18
    v best lap —
    1000m SkiErg 4:30
    v median —
  2. Block 02 7:55
    Running 2 5:03
    v best lap +0:00
    50m Sled Push 2:52
    v median —
  3. Block 03 9:15
    Running 3 5:09
    v best lap +0:06
    50m Sled Pull 4:06
    v median —
  4. Block 04 8:29
    Running 4 5:12
    v best lap +0:09
    80m Burpee Broad Jump 3:17
    v median —
  5. Block 05 10:18
    Running 5 5:15
    v best lap +0:12
    1000m Row 5:03
    v median —
  6. Block 06 7:08
    Running 6 5:14
    v best lap +0:11
    200m Farmers Carry 1:54
    v median —
  7. Block 07 9:27
    Running 7 5:18
    v best lap +0:15
    100m Sandbag Lunges 4:09
    v median —
  8. Block 08 11:15
    Running 8 7:00
    v best lap +1:57
    Wall Balls 4:15
    v median —

Roxzone, per block

Approach · Exit 11:27

B1 · 1000m SkiErg
1:41
0:07 1:34
B2 · 50m Sled Push
1:30
0:03 1:27
B3 · 50m Sled Pull
1:24
0:12 1:12
B4 · 80m Burpee Broad Jump
1:25
0:32 0:53
B5 · 1000m Row
1:29
0:44 0:45
B6 · 200m Farmers Carry
1:52
1:15 0:37
B7 · 100m Sandbag Lunges
2:02
1:51 0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field