Skip to content
Hong Kong / Hong Kong 2026 / Doubles Open · Men / Season 8 (2025/26)

Hiu fai Au & Shing Tak Siu — Hong Kong 2026

M 30-34 n = 885
Finish · net time
59:59
−25:13 v median 1:25:12
Men
8/885
30-34
3/213
Field beaten
99%

The race, in three figures

Field beaten
99%
Runs
98%
Stations
Biggest gain
100m Sandbag Lunges
−1:24
v median
23/885
Rank
Biggest loss
50m Sled Push
−0:26
v median
62/885
Rank

The race, in words

Hiu fai Au & Shing Tak Siu finished in the top 10% of the field at Hong Kong 2026, in 59:59 for 8th of 885 men's teams in the Doubles Open division.

Nowhere gained more than the sandbag lunges: 1:24 on the median. Paced to finish: the second half went 2:41 better against the middle of the field than the first. Time in the roxzone, 7:43, was faster than 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:41
    Running 1 2:54
    v median −1:16
    v median −0:33
  2. Block 02 5:02
    Running 2 3:30
    v median −1:20
    v median −0:26
  3. Block 03 6:20
    Running 3 3:34
    v median −1:31
    v median −1:06
  4. Block 04 6:25
    Running 4 3:51
    v median −1:17
    v median −0:57
  5. Block 05 8:02
    Running 5 3:47
    v median −1:28
    1000m Row 4:15
    v median −0:33
  6. Block 06 4:59
    Running 6 3:37
    v median −1:35
    v median −0:29
  7. Block 07 6:35
    Running 7 3:48
    v median −1:26
    v median −1:24
  8. Block 08 8:21
    Running 8 4:44
    v median −2:29
    Wall Balls 3:37
    v median −1:21

Roxzone, per block

Approach · Exit 7:43

B1 · 1000m SkiErg
1:07
0:05 1:02
B2 · 50m Sled Push
1:03
0:03 1:00
B3 · 50m Sled Pull
1:02
0:11 0:51
B4 · 80m Burpee Broad Jump
0:57
0:25 0:32
B5 · 1000m Row
1:10
0:34 0:36
B6 · 200m Farmers Carry
1:12
0:50 0:22
B7 · 100m Sandbag Lunges
1:12
1:08 0:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 883

A pace, not a person: at every mat, the middle of the 883 men's teams who finished.

30:00 20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:13 ahead

Elsewhere

The board

Doubles Open · Men at Hong Kong 2026

See this race on page 1
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Men · n = 885