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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Hiu fai Au & Shing Tak Siu — Hong Kong

Hiu fai Au Shing Tak Siu
M 30-34 n = 0
Finish · net time
59:59
Field
8/886
30-34
3
Field beaten
99%

The race, in three figures

Run total
29:41

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:41
    Running 1 2:54
    v best lap —
    1000m SkiErg 3:47
    v median —
  2. Block 02 5:02
    Running 2 3:30
    v best lap +0:00
    50m Sled Push 1:32
    v median —
  3. Block 03 6:20
    Running 3 3:34
    v best lap +0:04
    50m Sled Pull 2:46
    v median —
  4. Block 04 6:25
    Running 4 3:51
    v best lap +0:21
    80m Burpee Broad Jump 2:34
    v median —
  5. Block 05 8:02
    Running 5 3:47
    v best lap +0:17
    1000m Row 4:15
    v median —
  6. Block 06 4:59
    Running 6 3:37
    v best lap +0:07
    200m Farmers Carry 1:22
    v median —
  7. Block 07 6:35
    Running 7 3:48
    v best lap +0:18
    100m Sandbag Lunges 2:47
    v median —
  8. Block 08 8:21
    Running 8 4:44
    v best lap +1:14
    Wall Balls 3:37
    v median —

Roxzone, per block

Approach · Exit 7:43

B1 · 1000m SkiErg
1:07
0:05 1:02
B2 · 50m Sled Push
1:03
0:03 1:00
B3 · 50m Sled Pull
1:02
0:11 0:51
B4 · 80m Burpee Broad Jump
0:57
0:25 0:32
B5 · 1000m Row
1:10
0:34 0:36
B6 · 200m Farmers Carry
1:12
0:50 0:22
B7 · 100m Sandbag Lunges
1:12
1:08 0:04
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field