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Athlete HKG

Ho Nam Tsang

Best finish, by category
Individual Open · Men
1:26:16
Shenzhen 2026

Every race

1 races · 1 events

  1. Shenzhen
    15 Aug 2026
    Individual Open · Men
    1:26:16 PB
    397/1284
    Beat 69%

Personal bests, by station

1000m SkiErg
4:39
Shenzhen 2026
50m Sled Push
3:28
Shenzhen 2026
50m Sled Pull
4:33
Shenzhen 2026
80m Burpee Broad Jump
5:02
Shenzhen 2026
1000m Row
4:47
Shenzhen 2026
200m Farmers Carry
2:35
Shenzhen 2026
100m Sandbag Lunges
4:49
Shenzhen 2026
Wall Balls
7:44
Shenzhen 2026