The race, in three figures
The race, in words
Caleb Heung & Cheung C Long finished in the top 10% of the field at Hong Kong 2026, in 59:41 for 6th of 342 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 2:22 on the median. Paced to finish: the second half went 2:45 better against the middle of the field than the first. Time in the roxzone, 7:47, was faster than 97% of the field.
Hong Kong gave the field time back: about 1:04 faster than the average race this season, by 489 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:53Running 1 3:00v median −1:17
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Block 02 5:07Running 2 3:35v median −1:26
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Block 03 6:39Running 3 3:51v median −1:28
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Block 04 5:39Running 4 3:54v median −1:26
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Block 05 8:11Running 5 3:50v median −1:34
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Block 06 5:18Running 6 3:50v median −1:32
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Block 07 6:05Running 7 3:51v median −1:32
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Block 08 8:09Running 8 4:49v median −2:41
Roxzone, per block
Approach · Exit 7:47
Against the middle of your field
Mixed · n = 341
A pace, not a person: at every mat, the middle of the 341 mixed teams who finished.