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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

kit ying ngai & Pong Chun Cheung — Hong Kong

kit ying ngai Pong Chun Cheung
Mixed 35-39 n = 0
Finish · net time
1:24:06
Field
117/342
35-39
28
Field beaten
66%

The race, in three figures

Run total
41:04

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 4:16
    v best lap —
    1000m SkiErg 4:38
    v median —
  2. Block 02 6:46
    Running 2 4:42
    v best lap +0:00
    50m Sled Push 2:04
    v median —
  3. Block 03 9:18
    Running 3 4:56
    v best lap +0:14
    50m Sled Pull 4:22
    v median —
  4. Block 04 8:25
    Running 4 4:56
    v best lap +0:14
    80m Burpee Broad Jump 3:29
    v median —
  5. Block 05 10:35
    Running 5 5:14
    v best lap +0:32
    1000m Row 5:21
    v median —
  6. Block 06 6:59
    Running 6 5:05
    v best lap +0:23
    200m Farmers Carry 1:54
    v median —
  7. Block 07 9:33
    Running 7 5:08
    v best lap +0:26
    100m Sandbag Lunges 4:25
    v median —
  8. Block 08 12:00
    Running 8 6:50
    v best lap +2:08
    Wall Balls 5:10
    v median —

Roxzone, per block

Approach · Exit 11:45

B1 · 1000m SkiErg
1:40
0:08 1:32
B2 · 50m Sled Push
1:30
0:03 1:27
B3 · 50m Sled Pull
1:28
0:14 1:14
B4 · 80m Burpee Broad Jump
1:42
0:34 1:08
B5 · 1000m Row
1:38
0:50 0:48
B6 · 200m Farmers Carry
1:51
1:07 0:44
B7 · 100m Sandbag Lunges
1:56
1:45 0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field