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Hong Kong / Hong Kong 2025 / Doubles Open · Mixed / Season 8 (2025/26)

kit ying ngai & Pong Chun Cheung — Hong Kong 2025

kit ying ngai Pong Chun Cheung
Mixed 35-39 n = 589
Finish · net time
1:56:36
+20:46 v median 1:35:50
Course +2:13 v season average ±0:39 · 278 teams
Mixed
502/589
35-39
102/119
Field beaten
15%

The race, in three figures

Biggest gain
50m Sled Push
−0:12
v median
223/589
Rank
Biggest loss
Wall Balls
+0:50
v median
387/589
Rank

The race, in words

1:56:36 at Hong Kong 2025 put kit ying ngai & Pong Chun Cheung 502nd of 589 mixed teams in the Doubles Open division.

The wall balls cost the most time: 0:50 slower than the median. Stronger after halfway: 1:23 better against the middle of the field than before it.

Hong Kong cost the whole field time: about 2:13 more than the average race this season, going by 278 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:05
    v median +0:11
    1000m SkiErg 4:37
    v median +0:03
  2. Block 02 12:50
    Running 2 10:18
    v median +3:56
    50m Sled Push 2:32
    v median −0:12
  3. Block 03 15:17
    Running 3 10:24
    v median +3:46
    50m Sled Pull 4:53
    v median −0:05
  4. Block 04 15:17
    Running 4 10:32
    v median +3:51
    80m Burpee Broad Jump 4:45
    v median +0:49
  5. Block 05 16:18
    Running 5 10:51
    v median +3:52
    1000m Row 5:27
    v median +0:24
  6. Block 06 12:41
    Running 6 10:30
    v median +3:37
    200m Farmers Carry 2:11
    v median +0:11
  7. Block 07 13:27
    Running 7 8:09
    v median +1:20
    100m Sandbag Lunges 5:18
    v median +0:35
  8. Block 08 13:40
    Running 8 7:47
    v median +0:46
    Wall Balls 5:53
    v median +0:50

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:26
0:28 0:58
B2 · 50m Sled Push
0:52
0:11 0:41
B3 · 50m Sled Pull
1:33
0:17 1:16
B4 · 80m Burpee Broad Jump
0:34
0:22 0:12
B5 · 1000m Row
1:06
0:48 0:18
B6 · 200m Farmers Carry
1:26
0:47 0:39
B7 · 100m Sandbag Lunges
1:35
0:56 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 582

A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:01 behind

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2025

See this race on page 11
Other races by this team
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Mixed · n = 589