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Hong Kong / Hong Kong 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Po Kwan Lo & Chun Kin Kwok — Hong Kong 2026

Po Kwan Lo Chun Kin Kwok
Mixed 30-34 n = 342
Finish · net time
1:32:43
+1:56 v median 1:30:47
Course −1:04 v season average ±0:31 · 489 teams
Mixed
192/342
30-34
62/102
Field beaten
44%

The race, in three figures

Field beaten
39%
Runs
51%
Stations
Biggest gain
80m Burpee Broad Jump
−0:13
v median
147/342
Rank
Biggest loss
200m Farmers Carry
+0:27
v median
292/342
Rank

The race, in words

Po Kwan Lo & Chun Kin Kwok finished 192nd of 342 mixed teams in the Doubles Open division at Hong Kong 2026, in 1:32:43.

The race faded late: the second half went 4:57 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Hong Kong gained about 1:04.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 3:50
    v median −0:27
    1000m SkiErg 4:27
    v median −0:11
  2. Block 02 7:23
    Running 2 5:03
    v median +0:02
    50m Sled Push 2:20
    v median −0:04
  3. Block 03 10:04
    Running 3 5:20
    v median +0:01
    50m Sled Pull 4:44
    v median +0:11
  4. Block 04 8:59
    Running 4 5:18
    v median −0:02
    80m Burpee Broad Jump 3:41
    v median −0:13
  5. Block 05 10:40
    Running 5 5:21
    v median −0:03
    1000m Row 5:19
    v median +0:13
  6. Block 06 8:38
    Running 6 6:11
    v median +0:49
    200m Farmers Carry 2:27
    v median +0:27
  7. Block 07 12:08
    Running 7 7:37
    v median +2:14
    100m Sandbag Lunges 4:31
    v median −0:05
  8. Block 08 13:45
    Running 8 8:04
    v median +0:34
    Wall Balls 5:41
    v median +0:20

Roxzone, per block

Approach · Exit 12:57

B1 · 1000m SkiErg
1:32
0:06 1:26
B2 · 50m Sled Push
1:41
0:02 1:39
B3 · 50m Sled Pull
1:31
0:12 1:19
B4 · 80m Burpee Broad Jump
1:51
0:36 1:15
B5 · 1000m Row
1:39
0:48 0:51
B6 · 200m Farmers Carry
2:45
2:00 0:45
B7 · 100m Sandbag Lunges
1:58
1:43 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 341

A pace, not a person: at every mat, the middle of the 341 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:55 behind

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 16
Other races by this team
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Mixed · n = 342