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Nga Man Wong & Siu Fung Li — Hong Kong 2026

Mixed 16-24 n = 1174
Finish · net time
1:11:56
−21:09 v median 1:33:05
Course −1:04 v season average ±0:31 · 489 teams
Mixed
82/1174
16-24
6/72
Field beaten
93%

The race, in three figures

Field beaten
92%
Runs
88%
Stations
Biggest gain
Wall Balls
−1:31
v median
211/1174
Rank
Biggest loss
50m Sled Push
−0:09
v median
446/1174
Rank

The race, in words

Nga Man Wong & Siu Fung Li finished in the top 10% of the field at Hong Kong 2026, in 1:11:56 for 82nd of 1,174 mixed teams in the Doubles Open division.

Nowhere gained more than the wall balls: 1:31 on the median. Stronger after halfway: 3:04 better against the middle of the field than before it. Quick through the roxzone: 9:41, ahead of 91% of the field.

This was a quick course. Against their other races this season, the people who raced Hong Kong gained about 1:04.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:08
    Running 1 3:39
    v median −0:48
    v median −0:11
  2. Block 02 6:12
    Running 2 3:58
    v median −1:14
    v median −0:09
  3. Block 03 7:57
    Running 3 4:14
    v median −1:12
    v median −0:54
  4. Block 04 7:13
    Running 4 4:11
    v median −1:17
    v median −0:56
  5. Block 05 8:42
    Running 5 4:10
    v median −1:22
    1000m Row 4:32
    v median −0:32
  6. Block 06 5:57
    Running 6 4:21
    v median −1:12
    v median −0:25
  7. Block 07 7:51
    Running 7 4:17
    v median −1:17
    v median −1:18
  8. Block 08 10:26
    Running 8 5:55
    v median −1:45
    Wall Balls 4:31
    v median −1:31

Roxzone, per block

Approach · Exit 9:41

B1 · 1000m SkiErg
1:16
0:05 1:11
B2 · 50m Sled Push
1:14
0:02 1:12
B3 · 50m Sled Pull
1:16
0:11 1:05
B4 · 80m Burpee Broad Jump
1:16
0:29 0:47
B5 · 1000m Row
1:24
0:39 0:45
B6 · 200m Farmers Carry
1:37
0:59 0:38
B7 · 100m Sandbag Lunges
1:35
1:24 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:04 ahead

Elsewhere

Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Mixed · n = 1174