The race, in three figures
The race, in words
Wing Yuk Ho & Tsz Yu Jill Lam finished 126th of 1,174 mixed teams in the Doubles Open division at Hong Kong 2026, in 1:14:43, faster than 89% of the field.
Nowhere gained more than the sandbag lunges: 1:26 on the median. Paced to finish: the second half went 1:59 better against the middle of the field than the first. Time in the roxzone, 9:48, was faster than 90% of the field.
This was a quick course. Against their other races this season, the people who raced Hong Kong gained about 1:04.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 3:49v median −0:38
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Block 02 6:32Running 2 4:20v median −0:52
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Block 03 8:06Running 3 4:28v median −0:58
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Block 04 7:34Running 4 4:37v median −0:51
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Block 05 9:01Running 5 4:35v median −0:57
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Block 06 6:47Running 6 4:56v median −0:37
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Block 07 8:18Running 7 4:52v median −0:42
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Block 08 10:52Running 8 6:11v median −1:29
Roxzone, per block
Approach · Exit 9:48
Against the middle of your field
Mixed · n = 1169
A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.