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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Ka Lun Tong & Emily Tsang — Hong Kong

Ka Lun Tong Emily Tsang
Mixed 40-44 n = 0
Finish · net time
1:17:31
Field
167/1174
40-44
19
Field beaten
86%

The race, in three figures

Run total
38:26

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 4:18
    v best lap —
    1000m SkiErg 4:30
    v median —
  2. Block 02 6:49
    Running 2 4:47
    v best lap +0:13
    50m Sled Push 2:02
    v median —
  3. Block 03 8:32
    Running 3 4:46
    v best lap +0:12
    50m Sled Pull 3:46
    v median —
  4. Block 04 7:58
    Running 4 4:42
    v best lap +0:08
    80m Burpee Broad Jump 3:16
    v median —
  5. Block 05 9:35
    Running 5 4:46
    v best lap +0:12
    1000m Row 4:49
    v median —
  6. Block 06 6:45
    Running 6 4:39
    v best lap +0:05
    200m Farmers Carry 2:06
    v median —
  7. Block 07 8:37
    Running 7 4:34
    v best lap +0:00
    100m Sandbag Lunges 4:03
    v median —
  8. Block 08 10:34
    Running 8 5:58
    v best lap +1:24
    Wall Balls 4:36
    v median —

Roxzone, per block

Approach · Exit 10:02

B1 · 1000m SkiErg
1:32
0:07 1:25
B2 · 50m Sled Push
1:26
0:04 1:22
B3 · 50m Sled Pull
1:14
0:13 1:01
B4 · 80m Burpee Broad Jump
1:19
0:31 0:48
B5 · 1000m Row
1:23
0:43 0:40
B6 · 200m Farmers Carry
1:32
1:05 0:27
B7 · 100m Sandbag Lunges
1:39
1:32 0:07
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field