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Lisa Pang & Rhodri George — Hong Kong 2026

Mixed 40-44 n = 1174
Finish · net time
1:27:42
−5:23 v median 1:33:05
Course −1:04 v season average ±0:31 · 489 teams
Mixed
431/1174
40-44
65/161
Field beaten
63%

The race, in three figures

Field beaten
48%
Runs
88%
Stations
Biggest gain
Wall Balls
−1:59
v median
94/1174
Rank
Biggest loss
200m Farmers Carry
+0:09
v median
793/1174
Rank

The race, in words

In the Doubles Open division at Hong Kong 2026, Lisa Pang & Rhodri George crossed the line in 1:27:42: 431st of 1,174 mixed teams, faster than 63% of the field.

The stations carried this race: faster than 88% of the field across all eight, against 48% on the runs. Nowhere gained more than the wall balls: 1:59 on the median.

Hong Kong ran fast: the 489 teams who also raced elsewhere this season were about 1:04 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:22
    v median −0:05
    v median −0:21
  2. Block 02 6:47
    Running 2 4:57
    v median −0:15
    v median −0:33
  3. Block 03 8:44
    Running 3 5:12
    v median −0:14
    v median −1:05
  4. Block 04 8:54
    Running 4 5:30
    v median +0:02
    v median −0:34
  5. Block 05 10:17
    Running 5 5:42
    v median +0:10
    1000m Row 4:35
    v median −0:29
  6. Block 06 7:49
    Running 6 5:39
    v median +0:06
    v median +0:09
  7. Block 07 10:07
    Running 7 6:13
    v median +0:39
    v median −0:58
  8. Block 08 12:15
    Running 8 8:12
    v median +0:32
    Wall Balls 4:03
    v median −1:59

Roxzone, per block

Approach · Exit 14:17

B1 · 1000m SkiErg
1:53
0:06 1:47
B2 · 50m Sled Push
1:46
0:04 1:42
B3 · 50m Sled Pull
1:51
0:13 1:38
B4 · 80m Burpee Broad Jump
2:01
0:34 1:27
B5 · 1000m Row
1:55
0:49 1:06
B6 · 200m Farmers Carry
2:03
1:15 0:48
B7 · 100m Sandbag Lunges
2:48
1:55 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:18 ahead

Elsewhere

Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Mixed · n = 1174