Skip to content
Sign in Sign up
Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

SIN HANG LAO & chon seng chan — Hong Kong

SIN HANG LAO chon seng chan
Mixed 30-34 n = 0
Finish · net time
1:28:48
Field
468/1174
30-34
169
Field beaten
60%

The race, in three figures

Run total
43:55

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 4:41
    v best lap —
    1000m SkiErg 5:04
    v median —
  2. Block 02 7:34
    Running 2 5:14
    v best lap +0:02
    50m Sled Push 2:20
    v median —
  3. Block 03 10:02
    Running 3 5:12
    v best lap +0:00
    50m Sled Pull 4:50
    v median —
  4. Block 04 8:54
    Running 4 5:15
    v best lap +0:03
    80m Burpee Broad Jump 3:39
    v median —
  5. Block 05 10:35
    Running 5 5:22
    v best lap +0:10
    1000m Row 5:13
    v median —
  6. Block 06 7:25
    Running 6 5:24
    v best lap +0:12
    200m Farmers Carry 2:01
    v median —
  7. Block 07 10:15
    Running 7 5:30
    v best lap +0:18
    100m Sandbag Lunges 4:45
    v median —
  8. Block 08 12:23
    Running 8 7:20
    v best lap +2:08
    Wall Balls 5:03
    v median —

Roxzone, per block

Approach · Exit 12:03

B1 · 1000m SkiErg
1:50
0:09 1:41
B2 · 50m Sled Push
1:36
0:05 1:31
B3 · 50m Sled Pull
1:30
0:14 1:16
B4 · 80m Burpee Broad Jump
1:34
0:34 1:00
B5 · 1000m Row
1:29
0:45 0:44
B6 · 200m Farmers Carry
2:08
1:17 0:51
B7 · 100m Sandbag Lunges
1:57
1:40 0:17
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field